mdlbear: blue fractal bear with text "since 2002" (0)
mdlbear ([personal profile] mdlbear) wrote 2009-06-26 06:01 am (UTC)

I take about 4400 IU/day; Colleen's not taking much more than 800 or so, but she doesn't have my problem with malabsorbtion, either. (I've posted earlier about D metabolism and gluten sensitivity; it's why my mood is better when I lay off the gluten even though I don't have any intestinal symptoms.)

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