wyld-dandelyon.livejournal.com ([identity profile] wyld-dandelyon.livejournal.com) wrote in [personal profile] mdlbear 2009-07-24 06:46 am (UTC)

Oh, my goodness, you're totally exhausted! Reminds me of me before my sleep apnea got diagnosed. I finally went to see a doctor after realizing that going to sleep earlier did no good at all. (I was, by the sleep study's criteria, "waking up" dozens of times an hour, needing to rise up out of a sleep state enough to tighten my muscles in my neck so I could breathe in. Thus, though I had no consciousness of being wakeful, I wasn't getting any deep sleep at all and was exhausted all the time, no matter how diligently I went to bed on time/early.)

Have you talked to a _medical_ doctor about the fact that you seem to be less rested despite being in bed for more hours than you used to need?

After all, you have been focused really closely on Colleen's physical state, not your own. Perhaps something has changed for you, and you didn't notice.

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