Walkies, sort of

[mdlbear]

Went out for a short walk - about 40 minutes around the little business loop in front of the hotel. Still, I managed to raise a bit of a sweat, so it must have done some good. Still worried about the cramps in my left leg, so took it easy and took a Flexeril when I got back. Yay for cyclobenzeprine.

(Cross-posted on mdlbear and healthy_fen.)

Comments

[mdlbear]

Apparently. I wouldn't want to take a long drive, but it's OK in moderation. It definitely helps me sleep, and I may end up going to bed earlier tonight. That would be a good thing, too.