Done Since 2022-05-01

[mdlbear]

Location: The Rainbow Caravan's South End in Seattle

F*ck the fanatics on the US Supreme Court. With a rusty coat-hanger.

Other than that it wasn't a particularly bad week. I brought the Cassio keyboard down to Seattle, and it helped when Kaleidofolk had their second band practice Friday. I spent a lot of the week listening to music on YT and going down related rabbit-holes on Wikipedia.

Notes & links:
0501Su  Beltane
  & awake 3:15ish; S=4:32; cat cuddle
  * up 6:50ish; S=6:05; docusate 300mg, naproxen
  @ Universe of Discourse : Mental illness, attention deficit disorder, and suffering
  * */1    CPAP:  change nosepiece, change paper filter, wash tub
  % fiber gummies
  . bring down Cassio keyboard and stand,  * strap for Backpacker
    -> pack up keyboard, fold stand
    * (c) take out to Molly -> _barely_ fits.  Diagonally.
  @ How To Create Must-Read Recurring Content Columns - Heidi Cohen
  @ BBC One - Dinosaurs: The Final Day with David Attenborough only plays in the UK
    How to watch Dinosaurs: The Final Day with David Attenborough - Discover Wildlife 
    -> Dinosaurs - the Final Day
       with David Attenborough FULL MOVIE (2022) Documentary | David Attenborough
       -> requires registration; possibly sketchy
  @ 45 Plane Hacks That Will Make Any Flight Experience More Comfortable - more hackz
  % fiber gummies, naproxen

0502Mo
  & awake briefly 4am; both cats cuddled me when I came back
  * up 7am; S=7:05; naproxen, ?docusate, fiber cookies; dishes/pots
  @ Oss Oss Wee Oss! (1953) - YouTube Padstow
    Padstow Obby Oss 2019 - YouTube
    MAYDAY BLUE OSS PADSTOW 2017 - YouTube
    PADSTOW MAY DAY FAREWELL 2017 - YouTube
    'Obby 'Oss festival - Wikipedia
  % 4pm fiber cookies, shortly after arriving at RS.

0503Tu  National Widow’s Day
  * up 5ish; S=3:01;
    % 6:15ish simethecone, docusate
    % 730ish prunes, fiber cookies 
  @ Leaked Supreme Court draft opinion on Roe v. Wade triggers fierce reactions as
    activists plot next steps. Follow our live coverage.
  @ These companies will help staff in red states bypass abortion bans - CNN
  @ posted: Things I Learned in Africa - GoingSideways.blog
  * renew tabs   * renew Molly (OnStar Essentials; remote access -- apparently included)
  @ National Widow’s Day
    Grieving Before A Death: Understanding Anticipatory Grief
    " a sense of relief when the death eventually comes, and a guilt that can come with
      that relief. [...]  We sometimes need to consciously remind ourselves that the
      relief does not change the deep love we had for the person, rather it is a natural
      reaction to the illness. "
  @ Mozilla Foundation - Top Mental Health and Prayer Apps Fail Spectacularly at Privacy,
    Security Mental Health Apps | Privacy & security guide | Mozilla Foundation
    Wysa | Privacy & security guide | Mozilla Foundation
    " We're so happy to say, Wysa's privacy looks pretty dang good! They seem to be one of
      the rare mental health apps that isn't looking to make money off your personal
      information. " -> phone app only, looks like.
  @ These Warm, Fluffy Pull-Apart Dinner Rolls are Bliss to Eat and a Cinch to Make
  * complete history for upcoming appointment at UW
  & called by Accent Dental to reschedule next app't:  5/17 -> 5/10
  : Takeout Chinese
  % naproxen 9:30ish; down 11:45

0504We Star Wars Day (May the 4th...), Dave Brubeck Day (5/4)
  % awake briefly 3ish
  * up 7:00; S=7:00;
  % fiber cookies ~10am
  * GS:  changed site icon to a square crab-in-circle cropped from the logo (favicon)
    Officially it's supposed to be 500x500; a .ico file contains images at several scales
  @ [video 1:41] Mental Health Apps Are a Privacy Nightmare - Gizmodo -> cf. yesterday
  & Heroku password reset - some kind of security breach
  @ The decline of Heroku | InfoWorld
    " Heroku is like a fallen civilization of elves. Beautiful, immortal, beloved by all
      who encountered it—but still a dead end " (Adam Jacob on Twitter)
  @ Re: [Felton LUG] Flatpak vs. Snap vs. AppImage -> all about equally bad
  @ Two OpenWrt updates [LWN.net]

0505Th Cinco de Mayo
  * up 6ish; S=6:05; exercises; fiber cookies
  @ siderea | Paxlovid and sertraline [psych/med, COVID, Patreon]
    Paxlovid Interactions Checker - Drugs.com  CYP2D6 Similar to grapefruit juice
    major: simvastatin, fluticasone;  moderate: bupropion, buspirone, doxazosin
    Fluticasone, simvastatin (may also interact with green tea - don't overdo it)
    CYP2D6,  CYP3A4 - Wikipedia
  * update medical team section of history on MyChart -> hide Dr. Rochier
  % 2pm lethargic; very high level of ?anxiety / ?stress / ???
  % also crunchy right-hand TMJ
  * bring in keyboard from Molly -- totally spaced the fact that it was there. (with N)
    -> set up under/in front of livingroom TV
  & chasing rabbits on YT -- math, physics, and music.
  * take 100W charger and Thinkpad cable out to studio

0506Fr
  & Awake 1:55; S=2.9; politics  -> down 3:10 -> gave up 3:55; S=3.6 -> down 5ish
  * up 7:30ish; S=5:53; prunes, fiber cookies;
  * 8:30 Ellie - early.  Maybe make coffee and take it out to the studio -> not needed
  * bring other charger back to house;  take out to Molly if no charger there now
  @ Don't Say You
    'Can't Imagine' the Grief of Those Who Have Lost Loved Ones.  Ask Them to Tell You
    Their Stories - Time
  & matzoh brei for lunch -- I think only the first or second time I've made it here
  * take up:  bag of brown paper bags, for recyclage  -> moved to Molly
  * Singing m leading exercises again; Bells of Norwich (a capella).  Improving
  @ Protesting Tips: What to Bring, How to Act, How to Stay Safe | WIRED (minoanmiss)
  @ FK-NO3 Saturday: Cat Faber - YouTube Good to hear the pieces I missed first time
  * guitar:  Ship of Stone, Millennium's Dawn, For Amy -- about 1 verse + chorus of each.
  : GS:  use a Group block to adjust margins and borders.

0507Sa
  * up 6:50; S=8:13, BP=122/78, P=65; docusate, naproxen
  * 6n/1   CPAP RS:  replace headgear:                              0 mod 6 (June, Dec?)
  * 3n/1   CPAP RS:  replace mask                                   0 mod 3 (03,06,09,12)
  * 3n/1   CPAP RS:  replace tubing                                 ? mod 3 (03,06,09,12)
  : c texted to say he'd been notified of possible exposure 4 days ago via tracking app
    -> will test tomorrow; I should probably wait until then to come up
  % fiber cookies
  & watching the Kentucky Derby with N was fun
  : after reading the ingredients, I think I may stick with Kind bars -- more fiber than
    the Metamucil fiber cookies, more protein, less sodium...
  % dinner was a very tasty beef/barley soup, but I had a bit too much as a result.