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mdlbear: (river)

Part 1.

Well, we're on our way to the Netherlands. We're somewhere southeast of Greenland as I write this. After a somewhat disorganized day of packing, during which I decided -- correctly, as it turned out -- that my nice new Travelpro backpack wouldn't fit under a seat, so I re-packed my drugs, headphones, charging gear, laptop, and shoulder bag(!) into my old red REI backpack (nicknamed Red, of course). Where they fit perfectly. And realized that the stuffable Eddie Bauer dufflebag I was using for my CPAP, jacket, etc. was going to be too awkward, so I re-packed that into my old MEI convertible backpack/suitacase, where it also fit perfectly.

That backpack is old. Older than my kids, I think. It holds about as much as my Travelpro 21" (or is it 22) carry-on. Which I checked. But it's a lot less densely packed, so it's manageable without wheels.

For some reason my laptop won't connect to the onboard WiFi. And N is borrowing my phone because she left hers charging in the car. So I'm getting by perfectly well on some preloaded DW posts, onboard entertainment, and emacs. I watched Everything, Everywhere, All at Once, which was just the right sort of madcap action and heartwarming ending that I think I needed just now. I decided on music rather than trying to break the mood by watching Dune. Maybe on the way back, two weeks from now.

The plan is to deliver j to his apartment in Leiden, where he will be attending University in the fall, spend the night with N in the Golden Tulip (where we stayed last trip), then spend the rest of the time in the Cove Centrum/Passage in Den Haag. (That's Dutch for The Hague; despite speaking less Dutch than a toddler at this point it's still easier to use Dutch for place names. Saves time in train stations.) We will be going back to Leiden occasionally -- j needs a new computer for school, among other things -- doing paperwork, and looking at houses. It's rather unlikely that we'll find anything this trip; we're booked into short-term housing in Den Haag starting in October.

Part 2

It's weird. As I mentioned last week, my brain seems to have turned a corner somehow, a couple of weeks ago, and a great deal of my depression seems to have lifted. I don't know how long this will last, but I'm not complaining. I don't think I know how to even talk about it. (See also, alexithymia.)

My cancer diagnosis and ongoing treatment may have something to do with it. I don't know long I can expect to live -- it could be anything between five and twenty-five years. Or I could get hit by a bus a week from now. But I've gotten used to the fact that I'm mortal. And, perhaps not entirely unrelated, non-binary.

We'll be flying over Ireland in a little while.

Part 3

... and now we're in Leiden, after a very long day. It's 10:30 am here. I'm going to post this and try to take a nap.

mdlbear: blue fractal bear with text "since 2002" (Default)

It was a week. Not as emotionally taxing as last week, but physically just as difficult if not more so. With five of the seven days spent at or traveling to or from the Whidbey Island house. It isn't home anymore, though it may still be called Rainbow's End. Right now it's still a mess; hopefully Habitat for Humanity (scheduled for tomorrow), the junk haulers (scheduled for Friday) and the cleaning crew (sometime in the following week) will fix that. The new owners, who will start moving in March 1, will appreciate that. Our cats will appreciate having us back.

N has been going up with me; it's very difficult for her, but the project needs an on-site manager, and she's the only one the family has. My back isn't all that happy with me, but (so far) no lasting damage.

I haven't been very consistent about exercise (five days out of seven, and not necessarily a full set (whatever that means)) but I got in three walks and there was only one day during the week where $G logged less than 4000 steps. I had bloodwork done Monday; results look good except for iron; presumably I'll be taking supplements of some sort. Genetic results came in Wednesday, also very good. No music, and not enough sleep.

I should say, no active music-making -- here's a link to Kathy Mar's excellent recording of The World Inside the Crystal. The next track is "Little Green Eyes", which brought me to tears -- it's a beautiful song, but so sad...

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

Not a bad week, as weeks go these days, but not all that good either. There is reason for optimism, but also a lot of things to be pessimistic about, which are making it hard to get to sleep.

My sphincter control seems to be almost back to normal, as of Wednesday or so. I was feeling normal enough to start taking walks again, including almost a mile and a half with m and j. I read somewhere that every mammal from the mouse to the elephant can empty its bladder in 20 seconds except for elderly male humans with enlarged prostates. A category which included me for the past several years, but apparently no longer does.

And I attended E's Yule celebration Thursday. (The Yule ritual on Whidbey was last night, organized by G and with me, g" and k attending. We had cookies and a bottle of 10-year-old mead. I don't remember who gave us that, or whether we perhaps acquired it at an Interfilk auction.)

On the other hand, the place we had (Subaru)Stacey towed to does not do body work, despite what it says on their website. We were unable to find a body shop willing to accept it on short notice, so it's going to sit in front of our house until we do. Then it will almost certainly be totalled. That plus the fact that I should have started on selling Colleen's medical equipment two years ago mean that emptying the house out by the end of January is going to be a stretch.

On the gripping hand, I also had my first (of eight) accupuncture treatments (which was fascinating), and made an appointment with one of Fred Hutch's "spiritual health" providers (there must be a better word -- chaplains?), after a delightful conversation Monday. (See also, Wednesday's " State of the Bear" post.)

Good links for the week include The Future of Web Styling: Classless and Class-Light CSS | by Shalitha Suranga, and What Makes LISP Unique? | by Erik Engheim. Most of the others are discouraging.

Notes & links, as usual )

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

Fred Hutch takes a "whole person" kind of approach to patient care, which isn't something I've experienced before. My "care team" currently includes three oncologists, a social worker, a "patient navigator", an "integrative medicine" specialist, and (added only this week) an accupuncturist and a chaplain. I would never have thought of looking for help with "Spiritual Health -- they came looking for me based on some of my answers on the mental health section of one of their many questionaires, but from the brief conversation I had on Monday it sounds as though it will probably be better for me than most of the previous counseling I've had. It's a strange feeling, and a strange position for an atheistic Reformed Druid to be in, but there you have it.

Physically I seem to be doing better this week, as my shrinking prostate releases its grip on my urethra, and my current mix of laxatives deals with my arse. It's all still annoying -- I'm nowhere near being back to the way I was, say, a year ago, but I'll take whatever slight improvement I can get. And today I got a referral to a physiatrist specializing in pelvic floor rehab. (I only encountered the term "physiatrist" a few months ago, but apparently the term dates back to 1938. TIL!)

This is turning out to be a long, strange trip indeed.

mdlbear: (rose)

Colleen died two years ago today. Some people say that the second year can be as hard as the first (in different ways). I wouldn't know. I've never been much good at tracking my moods. Also my memory is unreliable. So...

...So I've survived another year without my best friend of fifty years, learning to step around the gaping hole in my life. (That's a metaphor that's come up a couple of times in one of my support groups -- the hole never goes away, you just get better at not falling into it.) On the whole think I'm doing as well as can be expected. Or as well as I can expect, meaning I'm not noticeably more dysthymic than remember being before. See above about moods and memory.

Colleen was the one who kept track of all our friends, and stayed in touch with everyone. Our kids are doing some of that, but I'm mostly out of the loop now. Most of my social life is on Discord and the occasional convention, but it works. I miss going to Sunday brunch with Colleen, and the long drives we often did afterward. Our favorite brunch place, Charmers, succumbed to COVID, but I keep driving past its replacement, and another restaurant that we meant to try but never did. Oh, well. Too late now for a lot of things.

I feel as though I ought to have more to say. Maybe later.

mdlbear: blue fractal bear with text "since 2002" (Default)

Not a good week. Certainly not in US politics, at any rate, and not so good psychologically either. Also, It's Time for Foreigners to Leave Russia (see Wednesday). Following on the heels of [personal profile] siderea's suggestion last Wednesday to leave coathanger states if you're in one of the populations under attack. And these reminders that the "S" in "IoT" stands for "Security".

Completely apart from the obvious outrage fatigue impied by the above, I was hit Friday evening by a sudden wave of something that might have been depression, loneliness, low blood sugar, or some combination. This was after... let me back up a little. N and G left for a week in NYC Thursday evening, and the kids were picked up by their stepmom J Friday evening to spend their spring break with their other parents. Somehow it feels different from spending a weekend by myself on the Island, or isolating with my cats in the Lair. I'm okay now, but Friday evening was a bit rough.

Meanwhile I have five cats to take care of and to keep me company for the week, and I've started working on my taxes (which is going more smoothly than usual for once). Determining yesterday afternoon that I'm likely to get a refund for once certainly helped my mood, as did spending the evening with J, M, and the kids for Seder.

I might even get some singing and writing in this week.

Also, quote of the week, from RFC 9402: Concat Notation (this year's April 1 RFC, which proposes a standard notation for describing cats and containers):

A cat might find themselves in a container smaller than the perceived volume of the cat. While this might seem to be a dangerous situation, it's actually a natural occurrence when the cat is in its liquid form.

Notes & links, as usual )

mdlbear: (river)

Colleen died one year ago today. By an odd but wellcome coincidence, my grief support group meets the second and fourth Tuesdays of every month, so there's that. (It runs from 10:00 to 11:30; I will probably post this sometime in the afternoon. I started writing this post two days ago, so please ignore any temporal confusion or calendrical parallax.)

My life seems to have been torn in half -- in part literally, shuttling back and forth between the houses in Freeland and Seattle. But also metaphorically, because so much of it revolved around Colleen. That includes nearly all of my social life.

I haven't gotten anything done in the last year. I've been reading, as usual, taking refuge in group theory and other rabbit-holes, but I'm just now getting back into singing regularly, and as for sorting and packing,... Actually, I've never sold anything on Craig's List or anywhere else online, and things that I could easily get wrong worry me. My daughter, E, is coming up to the house week after next to help with the sorting.

I've had plenty of support, mostly low-key, which I think is what I needed. Need. I haven't been left alone for more than a day or so, which is probably what I've needed even though it's not what I would have asked for. And I have the cats, who are also taking care of me in their own way. And a grief support group that meets via zoom on the second and fourth Thursday of eacy month, so they/we met this morning. There's also a Facebook group.

I don't actually know much about support, either asking for it, getting it, or giving it. Which makes being in a peer support group kind of problematic? Basicaly I'm faking it.

It's like object-oriented programming -- if a simulation is good enough, you can use it in place of the thing you're simulating. Or as Alan Kay famously said about Smalltalk, "If it quacks like a duck and it waddles like a duck, you can't tell that it isn't a duck." I just have to hope I'm waddling well enough.

Aside: the next post will be a signal boost for the James Webb Space Telescope's first images, released earlier this morning. A day that starts with that much beauty and wonder can't be all bad. And after that a boost for this morning's GoingSideways post.

mdlbear: (river)

Twenty-two years ago yesterday I wrote a song for Colleen. I sang it this morning, and got to the end without falling apart too badly to keep singing. Close, though. I've posted about it before, so go there or the song page for lyrics. I finally did get some audio up; see the song page for that, too.

So here's Eyes Like the Morning again. You'll probably be seeing it a few more times this year. Not sorry about that.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

So this is my first Christmas without Colleen. I've already gotten through Halloween and Thanksgiving, but this is different. We stopped putting up a tree in the last few years, but we put out garlands and a few ornaments. I put a garland with lights around the TV last year -- never took it down because Colleen said she liked looking at it. It's also the first year in a long time without the traditional marzipan and glass of Scotch we put out "for Santa".

I'm spending the weekend down in Seattle with N and G. Normally I'd have driven up to the house on Whidbey, but I have an appointment on Monday and there's snow predicted for tonight and tomorrow, and I don't want to get stuck. I keep three days worth of extra meds in my suitcase.

It occurred to me a few days ago, looking at the tree in E's house, that I ought to go through the boxes of ornaments and take out the few with special memories attached. No idea what I'd do with them, but I don't want them -- or the memories -- to get lost. Another writing project.

I have several writing projects started, and I'm not making much progress on any of them. Grump. (And of course I just started this one today! Maybe it will give me some momentum.) And that's not counting my usual pair of New Year's posts. Which I've hardly thought about yet.

In spite of everything that's happened this last year, it seems to have gone by very quickly, and it feels as though I've gotten very little done.

mdlbear: (river)

As the title says, this was my first Thanksgiving without Colleen. Not the first time we were separated for Thanksgiving -- there have been several when she was in the hospital or otherwise too sick to travel. The first was 2008 -- she was in the hospital after having been diagnosed with Crohn's, and I spent the day driving down to LA from San Jose for Loscon with the kids. But she was part of our family's Thanksgiving even if she wasn't physically present at the table. It didn't feel anything like this year.

I'm not sure how to organize this. Let me start with the chronology. We started making Thanksgiving dinners together before we were married -- we had the two of us plus Colleen's mother, who couldn't cook worth a damn. Once we'd moved to San Jose the feast naturally moved with us, acquiring additional household members along the way. People brought appetizers or side dishes; we roasted the bird and made stuffing and Mom's cranberry relish.

After Colleen's mother died in 1999, we started going to Loscon for Thanksgiving weekend. That meant driving down to LA on Thanksgiving Day, stopping at Pea Soup Anderson's for dinner right around lunchtime. They did -- and probably still do -- a good job of it. When we moved up to Seattle in 2012, we went back to hosting it, in whatever house was biggest: N's rented place the first year, then at Rainbow's End, then in the Whidbey Island house.

So this year, down at Rest Stop with N's family and G doing most of the cooking, was just... I'm not sure how to describe it. Wrong? Different? Hollow? More hollow than the others, I think. Something huge that's missing. Which makes sense, I guess. (I note in passing that something making sense to me is not necessarily an indication that it will make sense in absolute terms, whatever that means, or to anyone else.)

This seemed when I started like it was going to be more interesting than it turned out. I was expecting it to be more about my mental state. But alexithymia.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

I appear to have been getting things done this month, but it doesn't feel like it. That's typical for me. Hmm. Let's see: grep grep grep... some cooking, a dentist appointment, flu and COVID booster shots, some reading, $writing-gig-4, canceled two of Colleen's subscriptions... Okay, I appear to have done some things. Many of them should have been done months ago, but I don't suppose I should complain.

As for mood: not bad. I still have a hard time identifying moods, but I'm better at recognizing bad/down/depressed moods, and I don't seem to be in one of those at the moment. Of course it's varied across the month. But for the moment, it isn't bad. I'll take it.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

Content warning: sad anniversaries. )

A lot of things still need doing. Getting Colleen's name off bank accounts. Tracking down online accounts. Tracking down subscriptions. Finding a new executor for my will, and a health care power-of-attorney (which neither of us ever did because we were mutually next-of-kin). Find a lawyer, which we never did either.

Downsizing and moving is a big one. Deciding what to throw out, what to give away, what to move to Seattle, and when. What I can't bear to part with. What to sell, including the expensive and still-good items like the patient lift and her scooter. Scooters. Actually selling things, which I've been putting off for years.

And that's not even counting the stuff in the garage and scattered around the house that hasn't been done since we moved in, in 2017. (Some of which hasn't been looked at since we left the Starport in 2012.) Hanging artwork. Clearing off the workbench and installing lights in the garage. And the unfinished projects, most still hanging around from previous workbenches I never cleared off.

I think another large part of what's going on in my head is that I haven't yet adjusted to my new living situation. I'm splitting my time between Seattle and Freeland, and neither really feels like home right now. Maybe three months isn't long enough? Very little of my Stuff has been moved; I'm still carting a suitcase back and forth every weekend. I haven't put anything on the walls, or in all but two drawers of the huge dresser that once held most of Colleen's clothing while we lived at Rainbow's End.

There's no damned reason why I haven't done the things except that they're very uncomfortable to think about. Which I suppose is my usual reason for not doing things. Some, like selling stuff, are uncomfortable because I've never done them before. (Have I mentioned that I procrastinate? Or did I put that off as well?) I try to at least do one thing every weekend. It would be nice if I could get that up to one thing every day, but don't hold your breath.

I've been drifting -- going down Wikipedia rabbit-holes, re-reading the Foundation series, puttering around with computers (instead of actually, you know, writing code. Or writing much of anything else.) I guess I've been drifting for most of the last three years, but at least a couple of times a day I'd have to stop drifting and do something for Colleen. Now I'm just adrift. Caregiving was a major part of my life, and it's not there anymore -- there's this huge hole I haven't figured out how to fill yet.

mdlbear: (rose)

It's been a strange day. CW: death of loved ones )

...

I think "weird around the edges" might be a slight understatement, but I've never been all that good at assessing my own moods. Sometimes I feel as though I'm doing well simply to notice that I have moods. I don't think I need to go much farther down that particular rabbit-hole.

I originally wanted to write something curmudgeonly about the problems that the Book of Faces was having yesterday, but my brain seems to have taken a hike. Maybe tomorrow.

You may have noticed that this post is a little disjointed. Or maybe just weird around the edges.

Edit: add CW and cut tag. Need to be more careful, I think.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

... so I've been thinking on and off about "Nancy" by Cordwainer Smith. (Go read it. I'll wait.) It still feels a lot like it did during her last few months, except that I can't call to tell her about... It's actually a very familiar feeling; Dad died back in 1999 and I still have to remind myself sometimes.

Some people like to try new things. I don't, usually -- left to my own devices I'll stay securely in my comfort zone. Colleen dragged me into a lot of things (our relationship, for example), most of which I ended up enjoying. So far I'm not enjoying widowhood.

There is a road, no simple highway Between the dawn, and the dark of night And if you go, no one may follow That path is for, your steps alone...

I never enjoyed downsizing and moving, either.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

I guess I'm in something like a holding pattern right now. I haven't fallen apart, though I'm still allowing for the possibility, but it doesn't feel as though I'm getting much of anything done either.

That's not entirely accurate; I spent the weekend on Whidbey with N and we did quite a bit of Stuff-sorting, mostly in the garage and mostly not Colleen's Stuff. But my tech-writing side gig is going nowhere, and I'm not journaling much either.

The feeling of unreality is still there -- it would surprise me if it weren't. It's not helping that she was away from the house -- in hospitals and nursing homes -- for so much of her last three-and-a-half months. I spent a lot of time visiting with her, but when I was home she wasn't there. When she was down in Seattle, I spent my weekday nights at N's house. I sort of got used to it. Now, day-to-day, not much has changed. Maybe enough has changed for it to really register.

When I look farther out, of course, everything is different. Unfinished projects that it would be pointless to finish. A house that will gradually lose pieces of our life together. Pieces of her. Her shelves of cookbooks. Her tea cabinet. Her walker. Her scooters. Her bed.

There must be hundreds of our friends who haven't heard yet. I still haven't gone through her address book.

I mentioned the list of "symptoms" in How to Carry What Can't Be Fixed. Here's the list:

   *Insomnia,
   *Physical exhaustion,
   *Time loss,
   *Confusion,
  **Sadness,
    Anger,
   *Clumsiness,
    Sleeping all the time,
   *Anxiety,
    Nightmares,
    Intense dreams,
    Loss of apetite,
   *Loss of interest,
    Feeling like you don't belong,
    Eating everything,
   *Frustration,
  **Sense of unreality,
    Loneliness,
   *Memory loss,
    Stomach pains, chest pains, and other physical sesations,
   *Trouble concentrating,
    Hard time reading,
   *Short attention span,
   *Restlessness,
    Hypersensitivity,
    Phantom aches and pains,
    Interpersonal challenges,
   *Nothing has meaning,
    Everything has meaning,
  **Inability to cry,
   *Numbness,
    Mood swings,
    Crying so hard you gag or throw up,
   *Everyday tasks seem confusing,
   *Dark sense of humor,
    Screaming in the car,
  **Crying silently,
    Feeling differet from everyone else,
    Feeling short-tempered,
    Abandoning your shopping cart at the grocery store,
    Feeling immense love for everything around you

There are 40 lines there, and I've put stars on half of them. I'm sure there are more; those are just the ones in the book. Good to know that I'm not the only one with "crying silently" and "inability to cry". Those were the ones that have always worried me.

mdlbear: a rather old-looking spectacled bear (spectacled-bear)

I suppose the proper term for the state of the bear at this point is "widowed". It's all completely surreal. Colleen was away -- in hospitals and rehab -- for all but three weeks between the end of March and the middle of July. I sort of got used to the way the house feels without her. If I don't think about it everything seems the same, until it isn't. Until something reminds me.

Usually it's wanting to tell her something, or ask her something. She's the one who kept track of all our social connections. Without her I'm adrift, in uncharted waters. I'm sure there are dozens of people I haven't contacted. Maybe hundreds. Many who I don't even know exist. Colleen knows; I should ask... Oh, right.

Emotionally,... Note that the combination of dysthymia with alexithymia makes that a little complicated, and very uncertain. I tend to figure out emotions by backtracking from the environment and physical effects. I mean, I know that I'm grieving, but it's hard to be more specific. I do know that I made it through this morning by curling up with a stuffy (the rhino, Cyrano; I have Colleen's platypus, Platy, down in Seattle) and whimpering, so I guess that says something. No outright crying, though I expected it. The rest of the time I've just been a little more down than usual.

Right now I'm mostly keeping busy by trying to organize things like drugs that need discarding; medical supplies, Desitin and baby wipes that can be donated; and so on. Need to track down some paperwork, too. I'm currently splitting my time between Whidbey and Seattle, so figuring what will go where is another thing. Keeping busy is good -- I can just do the thing and mostly not think too much about why I need to.

I really appreciate your comments and other messages of support. I don't think I have the energy to respond to most of them right now, but please know that the fact that you're thinking of us makes a huge difference, somehow. I'll see everything posted here, and most direct messages and mentions on LinkedIn, Discord, and that face place.

Colleen's memorial will be on Zoom starting at 3pm PDT, August 3rd, two weeks from tomorrow. I'll post the meeting parameters closer to the day.

mdlbear: blue fractal bear with text "since 2002" (Default)

A . V E R Y . B A D . W E E K .

Colleen died a few hours before dawn on Monday morning. We had been married 45 years, 6 months, 8 days, and 11 hours. The last thing I said to her, when she called Sunday morning before she went in for surgery, was "I'll always love you."

I'm... coping? Not as broken as I expected to be, actually. No real tears except when I tried to sing "Eyes Like the Morning". Somewhere close to tears, anyway. (v.i. 0717Sa)

I can't imagine what this week would have been like if N hadn't been there. She'd promised Colleen that she'd take care of me. The Y.D. is putting together the memorial, which is another load I don't have to carry. I still have the feeling I'm missing something important.

Oh. Right.

Notes & links, as usual )

mdlbear: (river)

I'm clean out of ideas for a s4s post, so this will have to do instead. Next week's Songs for Saturday will be in my concert at OR-eCon. The set list is still unsettled, and I have not been practicing nearly as much as I should; I'm planning to stick to songs I know well. That's not so hard, since I haven't written any new ones for over a year.

Between Biden's win and L's departure, I was a lot less stressed and anxious yesterday than at any time in months. Maybe years. But it's temporary: I don't think all the damage Trump has done will be repaired in my lifetime. Some of it will never be repaired. And there will be more damage between now and Biden's inauguration. I don't have a whole lot of hope.

mdlbear: (river)

It's been a long month so far this week, and last week, starting from Monday when Mom died, might have been even longer, but my memory doesn't go back that far at the moment.

Let's not even mention the impending electoral trainwreck; my blood pressure and sleep won't stand it. The thing that told me just how close to the edge I was getting was the way I fell apart yesterday when I couldn't get audio working for Colleen's video appointment with her nephrologist. (That, at least, went well, after they eventually resorted to calling her phone; her kidney function is up a little from her last appointment. She's seen a little improvement in her other medical issues as well.) But my mental state while trying to get the damned thing working was, actually, rather alarming.

Then after that, the water went out. Turned out, after calling the water company, that something has been leaking a lot, and running down to our down-hill neighbor's where it was noticed by a contractor. It's on our side of the meter, so I spent the next hour or so finding a plumber. Then poured myself a double shot of gin. Figure I earned it.

Internet and phone went out this morning. for an hour or so. Which I could handle, but it was just One More Thing, and I'm tired. The plumber came out this morning about an hour later, and went away again to fetch an excavator. The leak is underground, of course, flowing into our gravel-filled drainage ditch, around the house, and out down the hill somewhere. Maybe it'll get fixed today, but I'm not counting on it.

Apart from that, I haven't been getting much of anything done. I think I mentioned that in my last State-of-the-Bear. My mental state has definitely deteriorated since then; some of that no doubt was having to cancel singing lessons, and some is just not being able get out of the house or be with people. Which is kind of odd, because it's not all that different from the way things were in the Before Times.

Plus c'est la même chose? Not a whole lot of ça change this time.

mdlbear: (distress)

Um... it's been a week. I think I actually accomplished a few things -- that's probably why I feel as though I didn't get anything done. Does that make sense? I think so: doing things reminds me of all the other things I haven't done. (Including singing, writing, and posting as much as I wanted to, I suppose.)

But progress has been made, both on getting L moved next door to the room over the garage (AKA the Box Room), on organizing the garage (including putting up another set of shelves, and in the process finding the missing music books), and even a little yard work. What's left is still daunting, discouraging, and depressing.

So are the other (because L's move is isolation-related) aspects of COVID-19. Island county has moved into Phase 2 of the Washington's "Safe Start reopening plan". Not that it makes much difference here at the North End; Colleen and I aren't about to poke our noses out of our hole until phase 4 (when "high-risk populations" can supposedly "Resume public interactions, with physical distancing") at the very earliest. Maybe not until there's a vaccine. We'll see. This item in the The New York Times is only slightly encouraging.

I'm slightly encouraged by the Minneapolis city council voting to disband their police department. But only slightly; because that's another long slog, against people in power (all the way up to the Dumpster Fire on top) to whom #blacklivesmatter much less than their bigotry and greed.

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

Well, NaBloPoMo is over, and I succeeded in posting every day last month. Does that mean I won? Unclear.

  16056 words in 30 posts in November (average 535/post)

535 words doesn't seem too shabby until you realize that a lot of it was song lyrics and 11.done log segments. Maybe I'll skip it next year -- having to come up with an idea for a post every day made it harder to work on longer, and presumably more interesting, posts.

That said, November was a pretty good month. Only one "slightly down" in the mood field, plus a couple of "wistful"s and "annoyed"s. Nothing more positive than "okay?" or "accomplished", but that's not unusual. Whether it should be considered a problem is unclear.

echo `grep Mood ../2019/11/*|cut -f3 -d:|sed -e 's/^ *//' -e 's/$/;/'|sort -u`
  a bit fuzzy; accomplished; annoyed at myself; annoyed, apparently; befuddled;
  calm; compassionate?; didactic; geeky and didactic; grateful; indeterminate;
  mellow; neutral; okay?; reflective; sleepy; slightly down; somewhat flaky;
  still confused; thoughtful; tired; unknown; unqualified; well-fed; wistful; 

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

A lot going on, most of it not good, but not really something I can talk about right now because it's mostly other people's stories.

The financial trainwreck is still going on; the crash is getting closer. I have a couple of job leads, but I'm way behind on personal writing and programming projects. Because reasons, but still. Not good.

One bright note is that the tax hit isn't going to be nearly as bad as I was expecting -- so far I'm only down about $3K. If we weren't in the middle of sinking $80K into building the ADU, I'd be in pretty decent shape except for the negative cash flow. As it is, it'll be coming out of my IRA.

Too many decisions that seemed like the right thing to do at the time, spread out over decades and leaving me with no resources. And it's almost impossible for me to just them let go of them, stop the "if only's". It's one thing when I'm giving that advice to other people.

The other bright note (literally?) is that my singing is improving noticably; there are times when I can actually hear a difference from one verse to the next, even though I can't tell exactly what I'm doing differently.

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

Not a bad week, I guess. Right now I'm feeling pretty down and hopeless, partly because of this article about Trump plus the fact that my family's economic future depends largely on Social Security and Medicare, which Trump's government seems hell-bent on destroying; and partly... I don't know what. I don't think depression and anxiety need a reason.

I did manage to figure out approximately what I should have been withholding for taxes; I also found out that the deadline for the second quarter's estimated tax payment was last month, so I'm slightly more screwed than I thought I was. Only slightly. That adds to the anxiety, of course.

N. and the kids have been away since Wednesday morning, with N and g at OVFF. It's been a bit lonely. I have, however, been getting things done, including putting up shelves and a little artwork, and setting up my desk with what amounts to a dual-monitor setup with the external monitor above Cygnus. I'm using the traditional makeshift monitor stand: a ream of printer paper. I actually did find my other Thinkpad keyboards, but with Cygnus on the desk I don't need them.

Our second week of prepared menus has worked out pretty well, though I did end up going out shopping Tuesday for some things that I'd missed on Sunday, and a little bit on Friday. It does seem as though we're spending less. I've also determined that I have to go grocery shopping alone -- it's impossible for me to stick to a list if there's someone else along. I really have difficulty saying "no" to anybody, and it's stressful.

Yesterday Colleen and I went to the Bayview farmer's market after picking up the bike helmet we'd ordered. Bought lunch (samosas) and some jam. See above about saying "no".

I did manage to say "no" to the life insurance agent. Yes, it's great that I was able to qualify for the lowest possible rate, which means I'm a lot healthier than most septuagenarians. But my financial advisor, who I consulted last Friday, pointed out that since my social security, IRA, and pension between them are enough to keep us going; unlike the situation in Seattle, we're not relying on my salary to pay the mortgage. (Colleen's SS payment is half of mine and will go away after I die; it does make a difference but the family would still get by without it.)

The thing that still scares the hell out of me is what would happen if I don't die, but simply get incapacitated, or if either Colleen or I end up needing more expensive care. Then we're hosed.

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

It's been a busy week, with a lot of ups and downs. Question first:

Question: Does anyone in Oregon have the space to put up two or three travelers the night of August 20th, in or near the path of the solar eclipse? (If it's three the third would be Colleen, who needs access via ramp or at most three steps.) Thanks in advance.

Good stuff: We (me, Naomi, and Colleen) went to the Whidbey Island Fair last Sunday - lots of fun. We learned how to identify poison hemlock - see bad stuff below -- and made a couple of useful contacts. The second (of three) pod arrived and was unloaded.

We got kittens! More specifically, Naomi got kittens -- the kids and I were just along for the ride, since the point of the exercise was to get kittens that would be hers. We went to NOAH, in Stanwood, and found two adorable little boys: Bronx, and Happy, who was immediately renamed Brooklyn. The first kitten you adopt from NOAH costs $125; the second is $75. They really want your kittens to have company. Now begins the (hopefully not too lengthy) process of introducing them to the other cats in the household. Followed to re-introducing the two household cats to one another. That will be harder.

We have new floors! Instead of the icky brown carpet, we have nice wood-grained laminate similar if not identical to what we had in the apartment. Good lookingm easy to roll or slide things on, and best of all easy to clean.

I have our laser printer on the network -- it has to be hard-wired, but fortunately it turned out to be easy to set up the Client Bridged configuration of DD-WRT.

The repeal of Obamacare was narrowly averted, so that's good.

Bad stuff: The flip side of Obamacare is that I don't get it anymore -- I have Medicare. I got a call from our mail-order pharmacy, informing me that Colleen's Humira now has a co-pay of over $1000. It was $5 last month, but the free "copay assistance" card isn't available to people with Medicare. Welcome to the American health doesn't care system. There's a "patient assistance foundation", but we're unlikely to qualify now, based on our income.

Also, as mentioned above, we have poison hemlock on the property. Lovely plant, originally imported (by idiots) as an ornamental. Now a Class A (shoot on sight) noxious weed. Whee! There is also something that looks suspiciously like giant hogweed, which is also on the list, but which may not be considering the size and color of the stems. I'm going to have to learn some botany.

... and of course I got distracted making dinner, and never got back and posted this. So it's Monday morning already. :P

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

As things become increasingly sureal for me, it's appropriate that the week opened with Salvador Dalí's Long Lost Collaboration With Walt Disney.

It has not been a good week. Naomi found a nice apartment for Colleen and me, in the U District. We will move in next weekend. The prospect of splitting the household, even temporarily, is tearing me apart, especially since we don't know where we're going to end up, or when.

We've continued to look for a new home. The Maple Valley place was magical and lovely, but between wetlands, well, and septic system it's almost impossible -- perhaps completely impossible -- to build anything new on it to replace the mobile home that's too old to be financed. When we eventually move, it would be just as hard to sell as the the present owner is finding it, so we'd be trying to buy a new place with over $250K tied up in the old one. Not good. But it was the only place we've seen that looks as if we could simply move in with only minimal work -- and we'll need to move soon.

The combination of grief, depression, anxiety, burnout, hopelessness, and guilt -- the latter over the incredible number of screw-ups over the last thirty years that got me to this place -- is getting worse and worse. I just want to crawl into a hole, and things that need doing continue to pile up.

In other news, the country I live in is rapidly becoming unrecognizable. Amazon's TV adaptation of The Man in the High Castle is horrifyingly apropos, and Trump Supporters Reaction to Amazon's Resistance Radio is both Sad and Hilarious. Have a billboard.

Notes & links, as usual )

mdlbear: (distress)

Rough week. Feeling doomed at work; things aren't coming together as quickly as they need to, and I'm not seeing things that should be obvious. Getting old, and I don't like it.

I thought leaving the Starport was hard. This is going to be worse. I guess it's like getting old -- I have to do it, but I don't have to like it.

If I haven't grown up by now I don't have to, right?

We've been doing a lot of sorting. Colleen and I have been through our closet (though there's still a lot left) and bookshelves (about half done), and I sorted books in the Great Room with Naomi. We'll probably have to do another pass.

There were a few small triumphs. I managed to track down the lyrics to Naomi's song "Staying Home Tonight", which had gone missing -- we'd performed it back in 2007. Took grep-find on my home directory (including both mail and LJ archives) to find it.

The emacs grep-find function is wonderful. Basically it searches for a pattern in the contents of every file in your current directory tree, and flags every hit the same way it flags compile errors, so that you can visit each one and do whatever investigation or fixing you need to at that point. You can run the same thing on the command line, but then you don't have the convenient integration with the editor.

Back to small triumphs -- Monday we had (new Honda Odyssey) Rosie towed down to the dealership in Tacoma where we'd bought her, to have her blocked fuel line fixed. Got her back yesterday. And I surprised and delighted Naomi last night wth The Pharos Gate, which I'd just finished reading and which she hadn't known existed. Hmm. Should do a review of the series, shouldn't I?

A comment on last week's post has inspired me to write up my journaling system. It looks like what's now called a "bullet journal", but predates the eponymous fad by at least half a decade. Hmm. Should put together an emacs mode, or see if I can tweak org-mode for it.

A Wikipedia dive starting at Irregular Webcomic! #3594 led me to the article on Slouch hat, which in turn led inevitably to the Tricorne and Bicorne hats. Does that make the slouch hat a unicorne?

Notes & links, as usual )

mdlbear: blue fractal bear with text "since 2002" (Default)

So. Trumped.

I suppose I'll get through the next four years somehow. But the possibilities range from disagreeable to agonizing to desperate. N tells me I'm stronger than I think. I hope she's right.

What the hell can I say? The Joy of Tech comic... National curl up in a Ball Day kind of says most of it. I'm still not uncurled.

"I wish it need not have happened in my time," said Frodo.

"So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us."

― J.R.R. Tolkien, The Fellowship of the Ring

Notes & links, as usual )

mdlbear: "Sometimes it's better to light a flamethrower than to curse the darkness" - Terry Pratchett (flamethrower)

The only writing I did last week was last Sunday's weekly post. I'll try to do better; hopefully I won't be feeling as harried this week. I did get in some music time -- last Sunday, and yesterday. And some walking with Colleen and Kat, also on Sunday.

Quite a bit of back pain. It's been mostly ok in the morning, but tends to get worse on the way home. Probably something to do with being tired, but also possibly stress. Have I mentioned having trouble identifying my mental state? It's called alexithymia.

The alexithymia also bleeds into problems identifying physical state, because of course they're related. I have trouble distinguishing the physical symptoms of anxiety and hunger, for example. Not to mention distinguishing between wanting food, and needing food. The latter barely registers, and certainly not as hunger, until I suddenly start feeling the symptoms of low blood sugar. Which I have learned to recognize. Or until Colleen notices that I'm starting to snap at people.

Stress is, apparently, another of those states that I don't start noticing until it's been going on too long. And then it bleeds into burnout and depression. (And, no, depression doesn't register as sadness. At all. It's best described as a combination of apathy and despair.) I think I'm noticing a trend here.

I'm getting better at noticing. Look in the notes for an exclamation mark in column 3 -- that means I've actually noticed an emotion while it was happening. They're rare -- the only instance this last week was Sunday.

Speaking of stress, I'm oncall this week. With pages including 6am Tuesday morning -- Prime Day -- and midnight last night. This morning. Whatever. One thing I've noticed is that I don't have enough mental bandwidth. I can't multitask. At all. Period. Things get lost track of.

If a page comes in, I completely lose track of whatever I was doing, including dealing with another page, and it takes me a while to get my context back. Which leads to things like having something like 10 different browser windows open in 8 workspaces, with multiple tabs in each, many of which refer to the same tickets. Because context. And, of course, re-investigating the same thing multiple times because I've forgotten what I was doing an hour ago.

I'm getting a little better at going up to people I don't know and asking for help. But, of course, I'm even worse at remembering names than I am at multitasking, which leads to things like waking the wrong person up at six in the morning. (And forgetting that I had an email in my inbox telling me who the right person would have been. See multitasking.)

(Brief pause -- my desk is being catted on. The absolute best thing I've done for my mental health in years was putting a cardboard box on my desk, attaching it with a couple of screws, and lining it with a towel.)

Back to reaching out and talking to people. I don't think my reluctance to do that has anything to do with what I afraid people will think of me. So, this doesn't seem to have the characteristcs of social anxiety. No, it has more to do with what I think of me, and in particular feeling stupid and at a loss for what to do. Plus total lack of self-confidence, which leads to (or somehow relates to) an unwillingness to "disturb" people.

It's not just at work. Even at home, I take a closed door as a "do not disturb" sign even when I'm pretty certain that the person on the other side (usually N) would be happy to see me. It's hard enough when I know they're expecting me, though I'm getting a little better about that.

In a slightly different direction, some links from [personal profile] ysabetwordsmith about emotional self-care (see Monday, below) proved unexpectedly triggery and anxiety-provoking. So we're talking low self-esteem here, maybe. (Maybe?! Let's get real here.)

It's been a long month this week.

Notes & links, as usual )
mdlbear: blue fractal bear with text "since 2002" (Default)

I am actually breaking at Friday evening, one day over the month boundary, so as to group all the practicing together here, and the con and concert in the next entry.

So, yeah; this week's big surprise was finding out Thursday morning that I had a concert coming up Saturday evening. I hadn't asked for one, but apparently Colleen did. Um... thanks, I think. (Spoiler -- it actually went surprisingly well, though not quite as well as the run-throughs. Nervous.)

I hadn't asked for a concert or answered my participant questionaire because up until two weeks before the con I was still waffling about whether or not to go. I knew it would be stressful, and I knew it would be fairly expensive (though driving, skipping Friday, and coming back Monday instead of Tuesday helped a great deal). I also knew I'd regret it if I didn't go. On the whole I'm glad I went (especially since I got to meet [personal profile] alatefeline). But I'm exhausted. I must be more introverted than I was even a few years ago.

Made Boeuf Bourguignon on Sunday -- came out quite well, though I think not quite as well as the Stroganoff the night before. I made a stupid mistake with the pepper, but managed to skim off most of it and didn't get anyt complaints. I have not, unfortunately, been keeping up very well with the dishes.

While on the subject of food; Monday around 12:30 I noticed that my blood sugar was getting low. It didn't feel like what I usually label as hunger, i.e. wanting food. Something is definitely miswired there. If there's food around and I'm not deeply engrossed in something, I'll want to eat it. If I'm in a flow state, which I was a couple of times this week (Yay!), I won't notice food, and will eventually run out of energy. The situation is probably not helped by the amount of coffee I drink.

Friday some idiot came within inches of getting herself killed when she started ambling across the street against the light, with her nose in her phone, and in front of the bus I was riding to work in. (It's not exactly a street -- it's a bypass lane on the left-hand side of 4th Avenue. To get to the island where one can board the bus, one has to cross that lane. But, still...) That's one of the reasons I don't try to read -- or text -- while I'm walking.

Only a little writing -- just one day with over 500 words. But two solid practice sessions, so that's good. Put up shelves in N's closet -- that was good, too. I have to keep reminding myself to feel accomplished after that sort of thing. (Like last week, the only emotion I actually noticed while I was feeling it was despair. I'm altogether too good at that one.)

Close enough to 500 words -- I'm going to stick a fork in it.

Notes & links, as usual )
mdlbear: blue fractal bear with text "since 2002" (Default)

Not all that good a week. Continued lack of productivity at work, mainly because of meetings this time, but still... I want to take a vacation after Westercon, but I have goals that I can't meet if I do. Bletch.

I haven't done much writing, either. A reasonable amount on Monday, but only a little after that. Grump. Did do more cooking than usual: chicken tikka masala on Monday, and beef Stroganoff yesterday. That was a real win. Lots of shrooms. I note in passing that while Cash and Carry has great prices, it doesn't have a very big selection, and few if any small packages.

On the plus side, I did a pretty good job of noticing and identifying my mood Friday. On the minus side, the mood in question was despair. Cat therapy helps, but not completely.

A fair amount of computer-related work -- got my raspberry pi up and running, with both Raspbian and OSMC (on different cards). OSMC (Open Source Media Center) looks like it would work well as a music and video player. Being one of the original cards, it doesn't have much in the way of RAM, so it wouldn't work as a desktop with my current workload. I also swapped my desktop machine for one of the two that have been sitting behind my desk ever since we moved in.

Moderate amount of house-project work.

Notes & links, as usual )
mdlbear: blue fractal bear with text "since 2002" (Default)

Not a great week psychologically, on the whole. Frazzled. Burned out? Probably. Lots of random, depressed-sounding self-talk, and practically everything I see or think about reminds me of something I've done wrong. In most cases the mistakes are unfixable, with drastic consequences. Doomed? That's how it feels. Doomed. (Cue Imperial March from Star Wars: doom doom doom doomty doom doomty doom...)

On the other hand, I've gotten almost all of the household computers -- at least, the ones that aren't G's -- upgraded with Ubuntu 16.04. It's a fast, easy install even on modern machines with secure boot, and my bootstrap script for setting up Gnome flashback, xmonad, and the other stuff I rely on is working pretty well now. I've also resurrected Kat's Acer Aspire (which I dubbed "aspie" because, while it's brilliant, it has trouble communicating -- took me forever to find the key combination that brings up the boot menu). And Emmy's Dell, which I'd thought had a broken charging port, turned out to just need a real Dell charger. :P

G is a professional system administrator -- he can do his own upgrades.

I also bought a new washer for downstairs. It arrives Tuesday, which means that this weekend's project is clearing a path to the downstairs laundry room. Also, most likely, putting up shelves in the garage and the downstairs closet, and curtain rods on N's door.

Yesterday's amusement -- high point of the week, actually -- was Ticia waking me up and teaching me how to play fetch. Really -- she batted her crinkle ball off the bed, picked it up and brought it back, batted it off again, brought it back, ... By that time I was awake and had gotten the hint, so I tossed it for her to fetch. Did that a couple of times. She doesn't usually bring the ball back to me, so I suspect that she thinks she invented the game all by herself. And so she did.

See also, xkcd: My Friend Catherine.

Notes & links, as usual )
mdlbear: A tortoiseshell cat facing the camera (ticia)

Note the mood. I try to use the first term that comes into my head, since that's less likely to be overthought and edited. So the combination of Good Drugs and a good cat seems to be working. That, and things going fairly well.

  • I am pretty much over my injuries from my run-in with a sidewalk last Tuesday; I have a referral to ENT to get the nose checked out, since it seems somewhat more congested than it used to.
  • I am a lot less worried about how little Ticia is eating: As you can see in the notes for last Sunday and yesterday, she has gained back some of the weight she lost in the first few weeks, and since she was overweight to begin with, that's good.
  • We have started brainstorming for what we're going to do after I retire (and the household starts bleeding money). Present thinking mostly involves tiny houses, and moving to someplace cheaper after N's kids are out of school.

Lots of links this time. Especially noteworthy are:

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

So the big things this week were getting the drains fixed (for somewhere north of $10K), and getting word from Safeco that they'll cover a good part of the water mitigation. Though not all of it, and none of the reconstruction afterward. But that's still something in five figures that we won't have to deal with.

We will still need a loan.

Last Sunday I finally started practicing for my half-hour set at Sasquan (Friday afternoon). First time I've had to stop singing because I was crying -- For Amy followed by The Stuff that Dreams are Made Of just hit all my buttons, but I even choked up some on Where the Heart Is and Windward. Losing a home is also a trigger right now - that's still a danger, if anything happens that makes me unable to work.

Oh, yeah; about work. It seems that the part of the late project that I thought was simplest, isn't (for non-technical reasons -- basically office politics). I was, apparently, relying on old information when I made the estimate. :P

I was able to get through my entire set last night without even choking up. There are still some rough spots in the chords, but that's something I can work on.

My back is pretty much back to normal (meaning it aches a little when I over-use it, but I can mostly take it for granted). Now, of course, my right knee is giving me trouble. Cane GOOD.

My mood is now merely down, rather than severely depressed and anxious. I'll take it.

Some interesting reading -- links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Not a great week, but not terrible. The new antidepressant seems to be helping, and I've been moderately productive. Well, at work, anyway. Wasted all morning Friday on chat with CenturyLink trying to figure out why gigabit internet is available for new accounts (like for our basement "apartment") but not for the line we already have. I'm most likely to simply open the new account and drop internet from the house phone. Having a hardwired phone is good for emergencies anyway.

Thursday I finally got over 10,000 steps; first time since I got the new phone, which includes an always-on pedometer app.

Went out to buy fans yesterday. Home Depot sold out two weeks ago; so did Target. Bed Bath and Beyond had them, but most were expensive. Ended up spending 40 on a stand fan for the Rainbow Room, and 30 for a table fan for Emmy. Really wanted box fans, but there were none to be had.

Colleen and I watched the fireworks on livestream from one of the local stations.

Lots of anxiety, still some depression, and a fair amount of back pain. The latter may be related to the chair I've been sitting in in the Rainbow Room -- it has inadequate back support. Will probably have to do something about that, because I need to spend more time with Colleen there. As for the depression, my overall mood seems to be up a little, but it may be more variable. Still get overwhelmed, and I seem to have gotten worse at functioning through it. We'll see whether the ramped-up dose improves things.

Lots of good links in the notes:

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Rough week. My depression seems to have gotten worse (I have a doctor's appointment scheduled for Thursday and will discuss medication changes), stress from work has been high, my weight is back up after decreasing for a couple of weeks, and, and, and...

It doesn't help that last Sunday was Colleen's mother's birthday, and that today is Father's Day.

On the other hand, Colleen and I had a nice st/roll last week, to the local Farmer's Market about a mile away, which we plan on repeating today with the kids. Because Father's Day.

Pope Francis's much-anticipated encyclical, Laudato si' (24 May 2015), was an interesting read. Beautiful, though I found the theological parts baffling and a little disturbing. Clearly, I'm not part of the target audience; I hope it has a good effect on the people who are, though I don't have much hope. The Catholic Church has gone way the hell to the right since the '60s, when it was a prominent presence on the left.

Links and details in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

A much better week than it could have been. (That may not be saying all that much, but...) I've been dreading my first one-on-one with my new boss (formerly grandboss, but boss moved to a different group about a month ago and hasn't been replaced yet), because I haven't been nearly as productive as I should be. My best guess is that it's due to depression, which has been getting worse, but knowing that doesn't really help.

This article in The Atlantic cites research to the effect that deadlines, especially externally-set deadlines, help with procrastination. Duh. Also not particularly helpful.

LookingGlass Folk, on the other hand, got in two more practice sessions; things are going pretty well musically.

Elseweb, meanwhile, Bloomberg Business Week devoted an entire issue to a 38Kword article by Paul Ford titled What is Code?. The web version is interactive (with coding exercises, simulations, and other fun stuff), and a behind-the-scenes article elsewhere, What Is 'What Is Code?', points to the whole thing on GitHub. Ford's article is aimed at managers with no technical background; it's entertaining, highly readable, and highly recommended. I suspect that a certain bright middle-schooler would enjoy it.

More links in the notes.

raw notes, with links )

...a n d ... a trivial edit to get it crossposted after updating my passwords.

mdlbear: blue fractal bear with text "since 2002" (Default)

Another rather unproductive week; this has (finally?) started to worry me enough to put two and two together. Yup -- depression is a disability. Need to get my meds adjusted, I think.

Meanwhile, I lost my phone; it apparently fell out of my bag as I was getting off the bus on Wednesday. Bought a new one on Friday, since it was eligible for an upgrade. So I got the Samsung S5 Mini, which is the next version after the S3 Mini I lost. It's noticably faster, and has better battery life and some interesting features, but it's highly annoying to have to waste hours and hours changing passwords and configuring the new phone. Bletch. Oh, and I couldn't get into my AT&T online account, nor reset the password. After two long (the second was just short of an hour) phone calls, what finally worked was basically deleting the online account and re-registering. Good grief!

They're the phone company; they don't have to have good customer service. Neither, apparently, does Olejo, the company I ordered Emmy's new futon frame from.

On the gripping hand, we had a couple of good band sessions.

Links and more in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Lookingglass Folk has started getting back into regular band work sessions (around noon on Sundays), and had a good discussion last week about playlists. And I posted a s4s (Songs for Saturday) post yesterday. So that's good. And I got some nice, and much-needed, cat time from Curio and Desti.

On the other hand, a lot of depression, anxiety, and overload this week. I'm... ok?... at the moment, but have very low expectations. The fact that depression can be counted as a disability is interesting, but it doesn't actually help -- I can't use it as an excuse for not getting stuff done. Even though work has often seemed like more than I can handle, even though I don't seem to be operating at anything close to the level I need to be at. Which, of course, feeds back into the depression and anxiety.

Help! I'm being attacked by vicious circles!

Links, and more, in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Rough week, mostly. Especially from Sunday through Tuesday; Naomi speculated that I may have been fighting off a bug. It's also possible that it was due to hypoglycemia or something else. Colleen's health is better, so that's something. The recent changes are, finally, working.

Curio's weight is back up -- almost to where the vet said it should be -- and I've been getting some good cat therapy from him and Desti. Cricket, though, has been a little escape artist. We're having to make sure she's locked up if more than one person tries to go out.

My workgroup is moving, so I worked from home Thursday and Friday -- that helps. I'm not enjoying work much, though; that's a problem.

Form CC-305 OMB Control Number 1250-0005 [pdf] "Voluntary Self-Identification of Disability" came by at work, and it lists major depression under "Disabilities include, but are not limited to". So (after sleeping on it) I checked the damned box. The label says "YES, I HAVE A DISABILITY (or previously had a disability)", so it doesn't matter whether I can handle it now. Not clear that I can, really. The label on the box is amusingly reminiscent of "Are you now or have you ever been..." -- which I guess is one of the reasons I hesitated.

Links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Hmm. Long week. The week included a lot of moving stuff around setting things back up after the wedding; that's probably what's behind my current back problems. (See QOTD from yesterday.)

My loaner project at work is winding down, though not as quickly as I'd like. Not feeling very good about work right now.

On the gripping hand, the Great Room looks fantastic, with much more room in its new configuration (blue couch in the SE corner). And Colleen's new baker's rack nightstand has been installed, and looks great. And I upgraded Nova to Debian Jesse, which rocks. (Not entirely clear what I'll do with the extra monitor space; possibly mostly devote it to the to.do file, which I usually edit on Nova anyway when I'm at home. x2x rocks, too.

I have to tell you about x2x(1). (For those of you still stuck on legacy operating systems, the equivalent is synergy or, if one of your machines runs linux, x2vnc.) It's the exact opposite of a remote desktop application (which you get for free in Linux) -- it lets you share a mouse and keyboard between multiple computers. You just sit their displays side by side, tell x2x which edges are next to one another, and your mouse slides smoothly between them, taking the keyboard with it. Cut and paste work perfectly. Indispensable. I also set it up at work, between my desktop and laptop.

Links in the notes, as usual.

raw notes, with links )
mdlbear: (tsunami)

Not a good week. Nightmares and (almost entirely silent) meltdowns. Mostly panic over taxes and other money problems, though the fact that Curio isn't eating well doesn't help, nor does ongoing work stress, nor taxes.

On the other hand, I did (finally) go out and get the wood for the Maypole; it was a great deal more expensive than I expected, but... ok. Nobody has redwood, and nobody has cedar longer than 12'. N. suggested using a Christmas tree stand; that will probably work and has some distinct advantages. Like, not putting a hole in the lawn.

I wasted several hours yesterday and today booting up (or trying to) several different old computers, because my laptop is in poor shape. I'll take it in for service on Tuesday. Also wasted a lot of time and spoons fighting with the mac mini. MacOS is almost unusable as of Yosemite; they even turn off scrollbars by default! IDIOTS! Back to using the laptop today, because I decided to do a thorough backup before taking it in. So far it seems to be behaving itself.

Also wasted a great deal of time looking for tax info, which I was too careless and/or stupid to keep track of. That's looking to be another nightmare, what with selling the Starport.

At least the Honda has its mirror and is otherwise working pretty well; service came in well north of two grand, which is about what I expected. They didn't fix the bumper -- I'll probably have to go to a body shop for that. Unless I can fix it myself, which isn't impossible. I think all it's going to need is a few whacks with a deadblow hammer.

My mood hasn't been improved much by getting unfriended over a FB post. Wouldn't mind much except that I liked the person in question, but her posts have been getting more stridently conservative lately, and I'd been getting more and more uncomfortable reading them. My post was a re-share of the link she'd shared and agreed with, with my comment:

Re: Superintendent Stands Up In A Big Way For Principal Facing Atheist Backlash This has attracted a lot of highly predictable agreement from conservative Christians. Ask yourselves this -- would it still be ok if the principal had been quoting from the Koran? How about the Satanic Bible? Do you imagine, even for a moment, that he would still have his job in that case? Because what you would think about that is *exactly* what an atheist thinks about his bible quotes.

Well?

I'll admit that the second paragraph is a bit gratuitously confrontational, but I don't think it's out of line considering the article and the massively approving reactions it got from the original poster and her friends. *sigh*

Looks like I won't be going to Indiana for a while, either.

Links in the notes, as usual.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Very mixed week. On the positive side, I had a terrific birthday brunch at Salty's with Colleen and Emmy, my weight is down (and about time!), I've been sleeping less, we got the rest of the garage cleared, and the garden is being professionally worked on (Naomi's birthday present to me). On the negative side, I got very little work done, I went into a full-on depressive meltdown Wednesday night, my health insurance company announced a major data breach, I've been sleeping less, and the garage work hurt more than it did two weeks ago, when I actually lifted more.

The observant reader will note that sleeping less is in both categories: I like the extra time in the morning, but it probably isn't good for me and I end up being pretty useless earlier in the evening.

I finished reading Why Zebras Don't Get Ulcers by Robert M. Sapolsky last night. Very informative about the bad effects of stress, and how it works. Very little about how to manage it -- pretty much the only concrete suggestion is exercise, and that only helps if you want to do it (forced exercise is stressful). Which I don't. Except for walking, and even that often hurts too much to be enjoyable. Possibly because of stress. This is called "being attacked by a vicious circle". Vicious little feedback loops with big sharp teeth.

I may need to think should be thinking seriously about finding a less stressful job. The problem with that is that I probably can't afford to. Meanwhile, I get angry at the idiot headhunters who keep offering me jobs in Silicon Valley, and try to keep my head above water while swimming madly upstream in the Amazon. Which is less metaphorical than I'd like.

Lots of good links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Actually a pretty good week, modulo dysthymia, stress, and back pain. Productive. We found a great garden sculpture company at the home show, and I did a lot of work in the garage yesterday. Including bringing up the hanging lamp that used to be in our kids' room (later the sewing room) at the Starport, and hanging it in the Rainbow Room to replace the floor lamp I broke on Tuesday.

We had music Thursday night, which was also a big win. Details in the notes. I need to sing more.

The L-tryptophan appears to be working. In other mood-related news, I took an online test to see whether I'm experiencing stress. High is 19+; I scored a 30. Ya think? I'm under orders from my massage therapist to research ways of reducing/managing stress. Helpguide.org is one of the best sites I've found so far.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

The two big items this week are my new song, and the apparent success of L-tryptophan in treating my depression. The song is definitely a keeper. I think it's probably too early to tell for sure about the tryptophan.

Music was big even without the song -- the week was bracketed by the last day of Conflikt at the far end, and last night's Tricky Pixie concert at the near end. Both were amazing.

The Wolfling recorded our debut performance of Travelers: you'll find her videos on YouTube. Watch Where The Heart Is and Windward. It came off surprisingly well for a brand-new song.

More links, as usual, in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Unlike many previous weeks, this one appears to have gone from bad to good (see mood). This is almost entirely because of yesterday -- I got the pot rack up (finally), found a replacement post for the broken one on the cat tree, had a pleasant conversation with a stranger, and noticed that I was cheerful on the way back from getting dinner.

That's the big one -- I wasn't depressed, and I noticed that I wasn't depressed. At the time. And even had a fairly accurate name for it. I fully expect to go back to dysthymia and alexithymia tomorrow, but for now, I'll take it.

We had two technician visits -- one for the phone (which had become unreliable due to the rat's nest of wires in the garage), and one for Colleen's medical equipment. It looks like Spinlife will make good on the bungled orders and repairs, but it's still taking altogether too long.

I've been fairly productive, even apart from the pot rack, with garage-clearing.

Notable quote from a week ago: "Villain's cat. Because if I can't feel good about myself, I can at least feel *evil* about myself." Which probably sums things up pretty well for the week.

Links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

It's been a week of not liking myself much. In part this is due to working on a self-assessment and peer feedback at work; this is not conducive to a good mood.

Friday was pretty good -- I had my first 1-on-1 since my boss got back from a month's vacation, and he was at least not discouraging. And when I stopped by my desk (I'm on loan to another group for a few months; this was my first week there) to pick up the power brick for my new laptop, I discovered that there was a party going on. Gin, hard cider, and an interesting new person went a long way toward improving my mood.

(Saturday was, of course, back to depressingly normal, and today's been discouraging. Especially since it included waking up at 3am. Does that count for Saturday? I'm going to say "Yes": the day doesn't start until I've had coffee.)

As I mentioned, I'm on loan to another group for a while. Same building I was in before our last move; closer to the bus stop. I tried working remotely, but a Windows laptop sucks for that. The HP EliteBook they gave me in trade is less capable on an objective basis, but it's running Ubuntu, which is a major win. Plus, it's about half the weight of my old Dell, and fits in my sling bag. So... also win.

Realized Wednesday night when I found myself doing dishes that I do dishes in order to feel useful. Being useful is one of the few ways I can reliably make myself feel less bad about myself, so I'll take it. And I can usually control it, which I suppose is why I take it so hard when I try to be useful, but fail. Like this afternoon.

Oh, and the new tech from Spinlife will be out tomorrow to work on Colleen's lift chairs, scooter, and power chair. It will probably take another visit, because the tech who came out over a month ago was an idiot. Spinlife will eat the difference in cost for extra visits and mis-ordered parts, hopefully without my having to hire a lawyer to shove it down their throats.

Links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

A lot of puttering this week. Got the hallway bookcase moved downstairs; it's now much easier for Colleen to make her way to the Rainbow Room. Looks good, too. Emmy set up the tree, and moved the cat tree into the nook under the stairs. The cats seem to prefer it there. This was Wednesday; last Sunday I put in shelves there, which also helps with the clutter.

I've also been decluttering my website working directories, fixing broken symlinks, re-arranging the tree in a more sensible way, and assorted other housekeeping. Still some messes there that I have to tackle.

Curio has been a darling; he likes sitting on my desk, on a pad of folded-up fabric, and usually sleeps next to me. Cat therapy for the win. We have excellent cats. Cricket exactly matches the description in Cat Faber's song Villains's Cat, and I expect she'll make a very good one when she grows up. Curio is pretty much already there.

I've been experimenting with luggage; most recently I've gone back to Max, the REI Agility sling bag. Not big enough for my work laptop, but that's an advantage. Tomorrow I'll see how well it works alongside a laptop bag.

Mood's been mostly ok, but occasionally still fragile. Tuesday and Wednesday evenings were particularly bad.

Links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

A bit of a rough week, but with several high spots. The first of which was brunch with Colleen and Emmy at Salty's -- a local seafood place with a fantastic buffet on weekends. Turns out I get a senior discount. :P

I am cautiously optimistic about my mood, between selling the house and starting on l-tryptophan. I think it's generally better, but it's also more volatile -- I run out of cope and go into overload. Not good. Especially because it upsets Colleen, which sets up a positive feedback loop. (Positive in the feedback sense -- it has negative consequences, of course.)

Another high point was music night, Thursday after dinner. The original plan had been for a new friend of N's to come join us, but she ended up canceling. We had fun anyway -- playlist in the notes. We've decided to do it more often, and N is setting things up to spend more time in the Great Room. Which means I have to fix the control on the broken lift chair that we parked there.

To which end I tracked down a soldering iron. The one I bought because I couldn't find my good one, which is still in a box somewhere.

Looking at the notes, I seem to have been pretty productive this week. So... ok.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Well, escrow closed Friday on the Starport. My mood has been extremely volatile, and mostly in the bad direction, all week; took me until Friday to recognize that I was grieving. Knowing me, that probably means I'm in for a long run of it. Maybe I'll write something this evening.

Our hotel experience at Orycon was pretty poor, to the extent that we may very well not be back for the Westercon in 2016. (Ory is moving -- Yay!) But they gave us half a night off the bill, so there's that.

I spent yesterday puttering. The money from the Starport still hasn't shown up; if it doesn't hit my account Monday I'll hit the panic button.

Lasting Relationships Rely On 2 Traits tl;dr: kindness and generosity. Well, yeah. More links in the notes.

raw notes, with links )
mdlbear: blue fractal bear with text "since 2002" (Default)

Kind of a rough week? I'm not really sure.

On the plus side, we got the washer repaired (a little over $320 for a new drain pump), and I switched the network over from Comcast to CenturyLink. Which was exactly as easy as I expected it to be: swap the router and the extension WAP, and it's done. Sometime I should swap SSIDs back, but it doesn't matter all that much much.

Our group moved over the weekend; the move puts us in the center of $A's main campus (with a nice small caffeteria next door, and the main one only a block away). My hard drive didn't survive it. All my code was backed up, but that still left a huge amount of configuration that should have been but wasn't. Fixed now.

Tapered off my antidepressant. Not much of an effect on my mood; not clear whether it has affected my supply of cope or my weight.

Kind of late, but I've started practicing for Orycon. Not entirely clear what's going into my set -- Millennium's Dawn, Keep the Dream Alive, and QV for sure. That may actually be almost enough, since it's only a half-hour set.

raw notes, with links )

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