Hippo, birdie, two ewes...

... to unclechristo!! Have a great one!!

Am I becoming a morning person?

(Cross-posted to healthy_fen and mdlbear.)

A short walk yesterday: once around the pond, with a hill, rather slowly. Given my current condition, it was probably enough of a cardio workout to count. As is frequently the case these days, my calf muscles felt tight but not cramped. Grump.

Woke up about 5am both yesterday and today, in both cases after going to bed around 11:30. It would be delightful if the combination of the CPAP and nose-watering means that I need less sleep. I remember that Mom only needed about 5 hours' sleep in her 60's, so it's possible.

( nose-watering details )

My nose seems less congested now, in spite of the fact that the I haven't taken my usual decongestants (loperamide and phenylephrine) in several days. Win.

Pedometer: 8198.