Done yesterday (20100119 Tu)
2010-01-20 08:36 amA good day -- I woke up to find my weight lower than it's been all year. Since Christmas, even. I am not complaining, and am trying to figure out what I'm doing differently. Near as I can tell it's a matter of low carbs and no snacking. Especially, no candy from the bowl at work. As I said, I'm not complaining.
And in the evening I came home to find a card/letter from my cousin Alice, who I haven't seen in several years and had kind of lost track of. I have a lot of re-connecting and catching up to do.
Good links, as usual, up there under the cut.