Walkies good

[mdlbear]

[x-posted to healthy_fen]

I've been having a lot of trouble squeezing my walks in lately, but I managed about 45 minutes Thursday and Friday. Yesterday was a good 4-mile walk along the creek, and today 3 miles or so around the rose garden. Getting back into the swing of it. My weight is back down to 190 after gaining a couple of pounds in the course of a mostly-sedentary con last weekend.

My energy level remains pretty low, and I need to get to bed earlier now that my youngest daughter is going to have to be at school by 8am (meaning that I have to get up no later than 6:30).