In the moment
2008-10-15 04:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mdlbearDiscovered last night that, in spite of my recent change in mood, I can still be hit by a wave of depression and despair. It was situational; the situation lasted only an hour or so and the depression only a little beyond that, but it was a little scary.
I've been alternating between OK and a little subdued today. The koi pond and a call to a friend helped a lot. Remembering, now, not so much. Go back to living in the moment, I think.