Done yesterday (20090503)
2009-05-04 10:33 pm0503 Su
* flexoril and asprin at bedtime
& can't find Colleen's new container of flexoril. On bed, maybe?
* up 10ish; W=189.6; drugs, coffee, C
* RSVP Audrey's party. (A. called; Colleen answered)
= 33 1/3 wedding anniversary
* flexeril located on bathroom shelf; in white bottle, not vial
* (home nursing) Lily came for intake interview
* 12:35-13:39 backups. 80% full
! 14:22 back sore, weary, stressed
* Container Store: 4 wall standards, 6'x12" wire shelf, brackets
! Strong sense of unreality. dissociation? derealization?
very heavy scrim in front of the world. Reaction to stress?
http://en.wikipedia.org/wiki/Derealization
& 5ish zoned out for about ?? an hour. Now semi-conscious again.
& Bev took care of Colleen all afternoon, made dinner
! relieved, grateful
* 19:25 drugs; do nose before bedtime -- didn't want to wake Colleen
& 9ish still zoned out; plate of olives, pickles and pepperoni helps
& 10:20-11:20 bath (fell asleep)
* 11:20 bed
It was another long day; I was tired and stressed.
Coming home from shopping I felt a strong sense of unreality -- perhaps halfway to feeling as though I was in a dream. Colors seemed darker than usual. Apparently that kind of derealization is part of my way of coping with stress.
Spent the evening sleepy and generally zoned out. Not a very productive day.