Done yesterday (20090728)

[mdlbear]

0728 Tu
  * up 7:10; coffee; drugs, nose, teeth
  * look for Kat's camera charger (NP20 battery type)
  * Walk: hill, tree, parking lot
    * Call to Naomi, mostly about TGl and the poetry business
    ! very calming
  * pay bills that need paper checks
  & work: got a huge chunk of $demo working
  ~ Switch fluticasone proprionate bottles (15 days)
  . re-shelving mysteries in the bedroom.  Still finding some
  * bed ~10:30.  Extra aspirin and extra cuddles

It wasn't really much of a walk, just up to the top of the hill and around a couple of parking lots (plus a few minutes on the bottom branch of a tree), because I was on the phone with my sister-by-choice pocketnaomi and didn't want to risk losing the signal. It was remarkably calming.

I think a lot of my recent tension has been due to anxiety over work; now that I have a huge amount of my demo working 10 days before it's due, a lot of it went away; going to bed at 10:30 and snuggling helps, too. My neck is still a little sore, but it's just the feel of overworked muscles rather than the feeling of being stabbed by demons with tiny, needle-sharp pitchforks.