mdlbear: blue fractal bear with text "since 2002" (Default)
[personal profile] mdlbear
0810 Mo
  * up 7:42; zen 20m; W=192.4; drugs, nose, teeth; coffee, dishes
    | meditation took care of most of the neck pain/tension.  Win.
  * walk: ~1/2 hour around the hilltop and building
    call to Callie; voice mail.
  * request vacation time for Seattle  8/20-24 3 days
  x 5:30 planets group
  * buy another 36x54" pad for bed (and another 36x24 pad for chair)
    we now have 2 of everything
  ! 7:10 in LR with book, but having trouble concentrating w/ TV on.
  & Drive with Colleen - down to Morgan Hill
    Colleen used just the walker, not the scooter, to and from the car
  * Bed ~10:30; snuggle

A pretty good day, though not too productive. A good talk and a productive meeting at work, and a drive with Colleen in the evening. Colleen used the walker, not the scooter, to get to and from the car.

I meditated in the morning just after waking up; it got rid of essentially all of my neck pain and tension. Big win. I'm probably going to have to re-arrange things once I start having to take the YD to school in the morning, but for now it works.

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