Done yesterday (20100723 Fr)

[mdlbear]

0723 Fr
  * up 6; W=196.4; drugs, nose; coffee; pick up E. at airport; dishes
  @ jilara: Cooking Well: Defining the Human Spirit
  : E. missed her plane; will be staying until Thursday.
  * short walk on-premises; slowdown
  * call Colleen
  @ request for gluten-free suggestions
  * bed 11:30ish
  : 4:30ish Colleen lost balance and fell; needed 911 call.  Nothing injured
    but dignity; still...

A fair amount of work done, but once again I managed to work through lunchtime. Went out for a brief walk, but it was like slogging through mud again. Unhappy or stressed at work? Maybe.

Both links were about food yesterday. If you have suggestions about gluten-free, diabetic-friendly, inexpensive food, pass them to sandramort to give to her friend.

Comments

[acelightning.livejournal.com]

The simplest "gluten-free, diabetic-friendly, inexpensive food" I can think of is a simple hard-boiled egg. Almost pure protein, plus a little bit of the "good" kind of fats. (Too boring? Deviled eggs, or egg salad.)