Done yesterday (20110711 Mo)

[mdlbear]

0711 Mo
  * up 6:25; W=198.2; drugs, nose, teeth, light
  @ How To Fix Your Neck, Shoulder, and Upper Back Pain stretching
    from a comment by itskoi
  % the muscle spasm has mostly moved to under my left shoulderblade.  :(
  * 15min: printed "When I Go"; looked up Fsus2.
  @ WiFi/HowToUse - Debian Wiki looks very useful if I want to switch my
    netbook to Debian.
  @ Wicd
  * walk: 3 miles btw Guadalupe River and the airport
  @ The Business Rusch: Slush Pile Truths | Kristine Kathryn Rusch 
    Batting for a Broken System | David Gaughran
    (elf: Five things make a post)
  % 10:00 sleepy.  Should water my nose, take a bath, and go to bed.
  & ... but instead did dishes and laundry
  * nose, naproxen, bath... and bed a little after midnight.

I was still afflicted with muscle pain, which mostly moved to a spot under my left shoulderblade, but I got in a comfortable 3-mile walk and some work on "When I Go", so I'll take it. (The pain is less today, back on top of the right shoulder, and I think another round of naproxen and methocarbamol -- in progress -- will take care of it.)

On the gripping hand, I was not all that productive at work and ended up getting to bed after midnight, some two hours after I first noticed that I was sleepy.

A few links up in the notes. Some came from elf, who in turn got some of the links in her post from me.