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mdlbear Last Wednesday, Pocket, which populates Firefox's new tab, pointed me at
an article in Harvard Business Review
titled That Discomfort You’re Feeling Is Grief
. It goes into some more
detail about what grief is and some of the things you can do about it.
("Just get over it" is not one of those things.)
You don't get to my age without having done a fair amount of grieving, and any discussion of it is likely to attract my attention for some reason. Probably Dunning–Kruger effect if truth be told -- simply having done something a few times doesn't make one an expert. Nevertheless, I'm available for hugs if needed, and advice of dubious quality if wanted.
I was going to say something else here, but it seems to have fizzled and I want to get this out there so that it doesn't sit in my drafts folder and get moldy.
@ That Discomfort You’re Feeling Is Grief - HBR @ Kübler-Ross model - Wikipedia Grief.com