I've been having my own sleep issues lately, mainly in the form of weird / upsetting dreams. I'm not sure if it's the news playing on my mind or just my brain unpacking and sorting out several decades of traumatic experiences. The good news is that I'm at least getting enough sleep to function most days, the bad news is that it's still somewhat fractured sleep most nights.
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Date: 2022-03-18 01:45 pm (UTC)I've been having my own sleep issues lately, mainly in the form of weird / upsetting dreams. I'm not sure if it's the news playing on my mind or just my brain unpacking and sorting out several decades of traumatic experiences. The good news is that I'm at least getting enough sleep to function most days, the bad news is that it's still somewhat fractured sleep most nights.