Done Since 2023-11-26
2023-12-03 04:55 pmSo this has been my first week as a prostate cancer patient.. See this tag for details.. Up until this morning it seemed to be going as well as could be expected; now I'm not so sure. Details later at the tag. Maybe.
See current earworm; first verse.
Notes & links:1126Su * litter boxen (E')
& awake 5:30ish; S=3:38; must have spent some time in bed without mask;
last save was 22:44
* up 6:06; S=4:10; exercises (+k), Dutch
(+k -> including fast and slow kegels, which I seem to have gotten the hang of --
definiitely easier to feel lying down)
= fast: strong, 1s; slow: gentler, 10s; do 6 sets of 10 of each exercise
@ Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide - YouTube
The 2 MOST IMPORTANT Kegel Exercises for Men - YouTube Michelle Kenway
Kegels for Men - REAL TIME Daily Kegels WORKOUT - YouTube
-> BUT not while using a foley catheter, apparently! :P screwed again
see Pelvic Floor Muscle (Kegel) Exercises for Males
@ How to Empty Your Bladder and Overcome Incomplete Bladder Emptying
-> which I really wish someone had told me years ago when it started being a problem
-> claims that incomplete emptying is a medical emergency. YIKES! (I'm screwed)
@ 24-cell - Wikipedia
* prep coffee for tomorrow am (may not have time, but if I do I don't want to waste it.)
: 11am E' coming
* set alarms for tomorrow. Will need to be ready to go by 7:30; start at 5:30. 5?
x prep a fresh leg bag -> don't bother; flow test Wed.
* throw some kind bars into the backpack
* check, finish, print, sign forms for tomorrow
x call about MyChart? -> no; not linked, identical.
-> the FredHuch login button goes to ecare.uwmedicine.org, so same as UW
* laundry. Should have started earlier -- there's a chance it won't finish tonight
-> started 18:13; there's a load in the dryer
-> kept the warm shirt out; if the sweatpants don't get done I can use the slacks
! suddenly very down. Depressed? Sad? can I discern a difference?
: laundry done except for one pair of socks that didn't get properly washed
-> can't find the new baby washcloth(s?) that I put in; probably in my sweatpants
: 21:41 evening chores done. So that's good.
: Had Ticia as a lap-cat for a little while. So nice.
% 00:02 awakened just before midnight by a squirt. Cath didn't appear to be draining.
But it is now, so maybe something got loosened up.
-> very glad I had a pad on the bed. And that I have more.
-> put on depends as well.
% but the bladder is, manifestly, draining, so I don't need an ER visit and can
keep tomorrow's appointments, so maybe I can sleep for the rest of hte night
1127Mo
* N will ping between 5 and 5:30; call if no response
* up 5:30ish; S=
% 200mg ibuprofen 06:07. Hurts but can't find the bin with the lidocaine
-> in house, of course.
% 06:55 lidocaine
* take a pen!
% 07:22 acetaminophen 1g
% stressed? anxious?
* 7:30 leave (45m) for 8:15 checkin at Montlake
* 8:15 checkin for 8:30 urological oncologist (30m) UW med Montlake Urology Dr. Nyame
*- exact diagnosis, grade, stage. -> stage III, very high risk
<- who should I be talking to about the spasms/constipation problems
~- Is surgery going to be needed -- I'm assuming yes, so if not, why not?
very bad risk for surgery. Radiation + hormone therapy
~- how long is the hospital stay likely to be (assume this depends on open vs lap.)
~- what kind of care will I need when I get home (explain about living arrangements)
~- cancer has invaded the bladder -- how will that affect treatment / recovery
"There is superior extension of the prostate gland into the urinary bladder neck."
-> not according to the PET scan [maybe it's pushing on it but not invading?]
~- is treatment likely to fix the urinary retention / constipation / incontinence
-> self-cath; if that doesn't work, TURP. goal is to bridge the gap
long-term foley is very bad (as I know well)
-> 4x/day
x- how likely is it that I'll be using a catheter (after I recover from the surgery)
x- when can we start?
-> Nurse (Jane) taught me to self-cath, which is a lot less painful than I expected
-> 4x/day. coudè catheter. First cath: 9ish -> next ~5pm?
-> will set up home delivery. Catheter should last a month. Wash with soap and
cold water, towel dry.
-> referral to psych team at Fred Huch
* 9:45 checkin for 10am radiation onc. (60m) UWMC Genitourinary Oncology Clinic Dr. Liao
UWMC Montlake - 1959 NE Pacific Street - Surgery Pavillion 1st floor
* Homework: Downloads/UWMC%20Prostate%20Packet%20with%20Directions%202.17.2022.pdf
x- will radiation be necessary/desirable after surgery
*- what kind of treatment schedule / duration?
-> try several months of hormone therapy first
-> typically 5 weeks. daily. So that would be next spring
* 12:30 Fred Hutch Finance registration
Fred Hutch, Building 2, 4th Floor, 825 Eastlake Ave E, Seattle, WA
~- can't get into the wifi. Chromium doesn't work either.
-> however, there is power in the waiting area.
-> checked in the lobby on the way out -- it's a network problem
* 12:45 checkin for 1pm medical oncologist Dr. Rajitha Sunkara
*- is chemo or hormone therapy going to be needed / useful? -> yes
*- after radiation / surgery??
-> before
*- what kind of treatment schedule / duration? Hormone: testosterone deprivation
-> ... so I'm going to be transitioning to non-binary. Amusing.
-> 1 injection (degarelix) 1 time; 2 daily pills after that. Different action
(prednisone only when I get the abiraterone, which needs ins. pre-approval)
cut back on drinking :P -- need to research that
-> They don't recommend more than 4000 units of D. Start calcium supplements.
Calcium carbonate is 40% calcium
*- when do we start?
-> today
* 17:52 self-catheterization - back bathroom. Worked well, modulo not having brought a
ziplok to hold the device, so I used its original packaging. Barely enough space on
the vanity in front of the sink, and I'm not sure how it's going to work in the Lair
% a few minutes' warning, though the urgency escalated quickly toward the end.
* cancel Wednesday's cath change / flow test appointment
* cancel existing D3 subscription
@ The Washington Post is very worried that American women don't want to marry Trump
supporters OP: Opinion | Young Americans aren’t marrying. Politics helps explain why.
% 21:29 acetaminophen -- heading out to the Lair, noticed that the injection site has
started to hurt. the acetainophen should start working around 10-10:15. Which might
be a good time to do the self-cath if I last that long. -> urinated a bit ~22:16
22:36 cath (previous+4.5h) -> didn't get much out; of course it started part empty.
% woke up very cold around 3? Put on the scooter cape as a blanket
% 21:29 heading out to the Lair. Notice that the injection site has started to hurt.
Taking acetaminophen.
x maybe call Norco to order supply of replacement bags; esp. leg bags
1128Tu
* up 5:30ish; S=5:09, BP=119/71, P=75; exercises, Dutch
(exercises incl. 3 sit-ups, bed squats, kegels -- not fully integrated into a routine)
% injection site still hurting. Should take acetaminophen
% 06:53 acetaminophen 500mg
$ C $3 monthly to Wikipedia via AX
@ "High" and "low" pitch are not universal; sometimes there are crocodiles (andrewducker)
* walk: W. to end of block. Some frost on the sidewalk, so do it later next time
@ Making God - Emily F. Gorcenski
* 10am - 11:30 Memory Keepers grief support group
: robo-call from Cigna - prescription for abiraterone approved.
-> 15:07 call ExpressScripts -> transferred to Cigna -> not mail-order; call took 27
minutes and was very frustrating due to voice recognition failure, transfers,
agents' accents, and maybe some incompetance at reading the history.
-> apparently I need to pick it up at the FredHuch pharmacy. co-pay $175 - not bad
: call from (scheduler)Adam B., to set up an appointment with Nicole Bates in the
FredHutch psychiatry department
@ Review: I Tried the Enby, a New Gender-Free Sex Toy | Allure Enby 2
@ Are reusable catheters safe? Study provides an answer TL;DR: yes
Clean intermittent catheterization: Single use vs. reuse - PMC
% 17:27 sleepy
% 19:47 injection site still hurting somewhat
@ post PC: Transitions
@ Anti-Androgens: Uses, Types, and Side Effects
" For people who identify as nonbinary, taking anti-androgens alone can help reduce
masculine physical traits "
1129We * litter boxen
* up 7ish; S=7:42, BP=119/76, P=73; exercises
% injection site hurts p=4 when pressed, but not otherwise
* bring a bottle of fluticasone out to the house. not like I don't have enough...
% Integrative Medicine | Fred Hutchinson Cancer Center * schedule zoom call
% 10:38 call from Fred social worker (based on my depressed-sounding answers on the
Supportive Cancer Care Questionnaire (SCCQ)) to set up initial appointment --
* schedulers will reach out
@ Study finds no “smoking gun” for mental health issues due to Internet usage | Ars
: driver's license with updated address arrived
* 3pm leave for 3:30 appointment at Fred Huch
-> getting there via Aurora worked pretty well. Getting back, not so much. take 5
-> they only gave me one of the two required shots Monday. Grump. But here I am.
% back started hurting while getting up from the chair after getting the shot
-> also picked up the abiraterone. $124 co-pay
-> 1 hour before or 2 h after a meal. Coffee is okay.
-> Prednisone should be taken _with_ food.
-> have to use MyChart to requst mail order every month. :P
-> bloodwork every two weeks for next 2-3 months
% 17:56 400mg ibuprofen mostly for back pain.
: Molly is down to 40-something miles, so will have to be charged tomorrow
x 8:20 leave for 8:45 checkin for 9am catheter change - McMurray Bldg.
1130Th
% awake 4ish;
* up 6:30ish; S=7:27; exercises
: turns out there was already a fresh bag of coffee in the lair: Fidalgo org. French
* 8:15 pharmacy run -- MUST be finished before 10am -- for k and N
@ Henry Kissinger, War Criminal, Dead at 100
* 11:30 go charge Molly at Northgate ->
Northgate was not only full, it had people waiting. Now behind QFC at Northgate+11th
* 12:45 leave for 1:20 dentist - cleaning
* SL: RS: coffee for RE, depends, appelsap
% observation: cancer-related crap (especially self-cath) has taken up a ridiculously
large fraction of the day. Add dentistry and driving, and...
* message Dr Nyame's tean about getting smaller catheters, and a supply of disposable
% 18:46 headache. -> 18:53 400mg ibuprofen. Could be the tooth, but may be a
side-effect of the Degarelix.
$ C $100 via AX to Human Rights Watch -- 5Xmatch
@ Prednisone | Carla Ulbrich hilarious; may be less so in a few days
* update card info for EVgo. It also didn't like my AX -> apparently it's just an app;
there doesn't seem to be a way to log in on the website. PPPHHHHHHPHPPT
* order tums and toweletts from $A. Overnight delivery.
* out to lair 9:50ish
* take BP in Lair (see "headache" above) -> BP=139/83 P=77 -- so not worrisome
% 22:54 very drifty. Out of it.
% I have not been hydrating enough. No idea how to keep track of that.
1201Fr * litter boxen (E')
& awake 4:45ish; S=5:27; wet; 45m of cat-on-chest + bed exercises (+fast, slow kegels)
% Damn - it was a nice dream up to tha6t point
% mouth feels pretty dry. Groin felt wet - wash, dry, and powder,
% 05:40 back to bed, try to sleep
* up 7ish; S=7:40, BP=110/68, P=65; shower before cath
% 8:30ish drugs
-> must be more careful about time, because abiraterone needs to be 1h before food
% 09:58 fiber. Could have had it half an hour ago. see above
% note that there was water in the humidifier when I went to top it off
@ World AIDS Day - Wikipedia
: my prednisone might be here as early as tomorrow or as late as 12/6
Finding this out required three phone calls. The first call, to express scripts
contact number, tried to sell me a "free" medical alert device. lifeprotect247.com
Getting this information out of the ES website was difficult. % I am not happy.
-> I should have looked at "order history"; the most recent order was for next refill
-> Should have had it sent to either the FredHuch pharm. or Bartells
https://tools.usps.com/go/TrackConfirmAction_input?origTrackNum=9374829817120592553242
% left eye inner corner itching. Felt a bit like something solid. -> occusoft wipe
* walk, with m to MonkeyGrinds coffeehouse. Mexican mocha, blueberry scone. back ~1300
* pack: the coffee in the white bag
: on island 17:59 so 3 hours, having gone up 99 and (barely) missed a boat
% 23:40 awake after falling asleep in the recliner. Should cath and bed
1202Sa
& awake 4:50ish; S=4:45; bed exercises + kegels,
% 6am debating whether to go back to sleep or get up. Also, what to do for bladder
-> went back to bed
* up 8:09; S=5:30, BP=120/74, P=61; shower
% try using a pad in a pair of my usual boxer shorts. Doesn't fit all that well but
should be usable; pads will take up less space in my backpack
* email Al about recent cancer news, genetic testing - sent 13:17
* */1 CPAP: change paper filter, wash tubs. maybe nosepiece, since we have plenty
* sorting with g": boxes in the LR and garage
* email Al about recent cancer news, genetic testing - sent 13:17
% 15:56 400mg ibuprofen for back pain - R QL. heating pad on back BR recliner
* ~16:15 grocery shopping expedition
@ Hormone Therapy for Prostate Cancer | American Cancer Society
% nasal congestion all day yesterday and today.
* laundry
* I had a bag of Brussels sprouts, but I eated them.
: the prednisone arrived sometime in the early afternoon
% 22:23 asleep at my LR desk chair this time
% 11:58 400mg ibuprofen
% getting to bed ~midnight... 00:49 :P
Squick warning. Not as bad as I thought expected, but unpleasant. In the course of 24 hours I appear to have gone from nearly unable to urinate, to completely unable to stop. I am not a happy bear. See today's music.
no subject
Date: 2023-12-04 07:55 am (UTC)no subject
Date: 2023-12-04 07:08 pm (UTC)Thanks. About the only thing one can say about it is that it beats the alternative.
no subject
Date: 2023-12-04 07:12 pm (UTC)-- Andy
no subject
Date: 2023-12-04 10:52 pm (UTC)Thanks!
no subject
Date: 2023-12-05 04:18 pm (UTC)Not, on the other hand, cheering for this WaPo article.
I'm very fond of "Uncle John's Band," but that does seem like an interesting earworm for the situation.
no subject
Date: 2023-12-05 05:23 pm (UTC)Well, the first days are the hardest days
Don't you worry any more
'Cause when life looks like easy street
There is danger at your door...
... seemed appropriate