Done last week (20150628Su - 0704Sa)

Not a great week, but not terrible. The new antidepressant seems to be helping, and I've been moderately productive. Well, at work, anyway. Wasted all morning Friday on chat with CenturyLink trying to figure out why gigabit internet is available for new accounts (like for our basement "apartment") but not for the line we already have. I'm most likely to simply open the new account and drop internet from the house phone. Having a hardwired phone is good for emergencies anyway.

Thursday I finally got over 10,000 steps; first time since I got the new phone, which includes an always-on pedometer app.

Went out to buy fans yesterday. Home Depot sold out two weeks ago; so did Target. Bed Bath and Beyond had them, but most were expensive. Ended up spending 40 on a stand fan for the Rainbow Room, and 30 for a table fan for Emmy. Really wanted box fans, but there were none to be had.

Colleen and I watched the fireworks on livestream from one of the local stations.

Lots of anxiety, still some depression, and a fair amount of back pain. The latter may be related to the chair I've been sitting in in the Rainbow Room -- it has inadequate back support. Will probably have to do something about that, because I need to spend more time with Colleen there. As for the depression, my overall mood seems to be up a little, but it may be more variable. Still get overwhelmed, and I seem to have gotten worse at functioning through it. We'll see whether the ramped-up dose improves things.

Lots of good links in the notes:

( raw notes, with links )