Walking

[mdlbear]

[x-posted to healthy_fen]

Took a five-mile walk this morning, which kind of makes up for the negligible amount I did over the weekend (though I did do a lot of stair climbing, and don't seem to have gained much, if any, weight).

From meglimir, a pointer to this article on walking. Not sure I believe walking barefoot is as magical as all that, but I certainly prefer shoes with a wide space for the toes, and go barefoot around the house.