PSA: potassium content of foods
2008-06-24 10:42 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mdlbearAs it turns out, prunes have nearly twice as much potassium per ounce as bananas...
... but less than half as much as potato chips.
The Kettle brand "lightly salted" chips that I'm looking at now have 105mg of sodium per ounce, and 430mg of potassium.