Done Yesterday

[mdlbear]

0225 We
  * W=185; drugs +keflex, coffee
  = apparently it's ok to mix cyclobenzaprine with my citalopram
  * Water day: put out bottles
  * leave ~8:30 for pre-op appointment
  * 9:15 Colleen's appointment in pre-op
    ! stress, frustration, anger
  * 1:20 take keflex ~noon
  & add a tech report I missed.
  * afternoon at work
    ! feels like depression, but it's probably anxiety.  
    ! How does one tell them apart?
    ! also brain-fried
  & singing: bears, riverheart, wheelin', QV, Lilly, et.al. 
  * (Colleen) pack Colleen's purple bag
  * set up commode in bedroom for Colleen
  ~ get to bed ~10:30
  ! 10:45 brain fried.  Neutral; that's not bad.

I'm getting a little better about noticing emotions, even if most of them are still negative. Our experience at Kaiser involved quite a lot of frustration because drawing blood from a PICC line has to be done in the infusion clinic, not the lab. Grump.

Some good singing in the evening. People really seem to like pocketnaomi's "A Tribute to the Middle-Aged Bear". That's good; so so I. They'll make a perfect pairing in concerts.