What you "should" do is the things everyone's pointing out. Talk to your doctor(s) about your meds (blood tests may be appropriate), the amount and quality of sleep you've been getting, and possibly even nutrition. Talk to your county and state social welfare agencies, or at least peruse their websites for any assistance that might be available. Simplify your life as much as you can - delegate whatever it's appropriate to, put complicated projects on hold, lower your standards about how often the bathtub gets scrubbed. And TELL people precisely what needs doing around you; you might be surprised at how much of it winds up being done.
no subject
Date: 2009-07-24 04:14 pm (UTC)