Done yesterday (20100129 Fr)

[mdlbear]

0129 Fr
  * up 7:30ish
  * ~.5mi/10min on treadmill.  HR up to ~140 over time.  3mph, 5%  slope
    counted steps; ~2100steps/mi.
  * lunch with the Wolfling
  * Dinner with phoenixpdx, chaos...
  @ 28 Ways to Make Money with Your Website/Blog.
    (from this post)
  * concerts New Bunk Foss was way too loud.  CD and AJA were great
  * mostly conversation in the con suite.
  * bed ~1am. S=6063

A good day. I even spent some time on a treadmill in the hotel's fitness center. I'm having a good time; rather laid-back. Lots of conversation, a lot of showing-off of the YD's pictures; not much singing. The evening concerts by CD and AJA were great. Only caught one song from New Bunk Foss -- once you bring the guitars and voices up to match the drum kit, it's way too loud for this old bear.

I probably ate too much, more because of socializing over food than because I needed three meals. Brunch today, so I probably won't want more than dinner this evening.