mdlbear: blue fractal bear with text "since 2002" (Default)
[personal profile] mdlbear

A sprained ankle has left me reluctant to walk much -- if at all -- for about the last month. This is Not Good, especially since a daily walk is all the exercise I ever get. It finally seems to be on the mend; I got in about a 45-minute walk yesterday, and went all day with no ankle brace today. I think at this point I can probably stop the naproxin and try to get back to daily walking. For the moment, though, I'll stay on level surfaces as much as possible. Don't want to twist it again!

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