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mdlbear (Cross-posted to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif){kind=small}
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mdlbear.)
Down to the Rose Garden today. It's dead flat, so I didn't get my heart rate up very high; but I got a bit of a workout. I'm not sure whether the stretching helped or not; I might have overdone it a little. And it still seems to take me a long time to find the right pace. Grump.
The Royal Amethyst was almost spent, but I found a couple of nice full blossoms to take pictures of.
Stats: time: 51:45; avg: 112; max: 121.