Set out on my walk this morning, got to the top of the hill, and realized with total shock that I felt happy. It was the weirdest damned feeling.
Last night I was feeling vaguely ill, achy and tired; this morning I wasn't, but that doesn't really account for the change. Got some good news from a friend, but there was bad news from other friends to balance it. Got a few things accomplished, but I'm still up to my eyebrows in unfinished "to.do" items. It was bright and sunny and warm -- do I suffer from SAD? Probably.
Damned if I understand it, and that bothers me. How can I make it happen again if I don't know what I did? How long can I expect it to last?
Something is probably about to go terribly wrong.
no subject
Date: 2008-09-24 11:00 pm (UTC)But I wonder if trying to analyze your happy place is counter-productive. I think that just being with the moment, however it comes, gives you better ways of accessing it later, because you now have it stored in the database. Of course, a nice day with warm sunny weather doesn't hurt!