On the gripping hand...

[mdlbear]

A simple task done through pain, frustration, anxiety, and depression depletes one's supply of cope, even if carried off competently.

Comments

[acelightning.livejournal.com]

It may help to remind yourself that you did do it competently and successfully, in spite of pain, frustration, anxiety, and depression.

[mdlbear]

As it turns out, I didn't. I forgot to turn on the damned pump. So, in spite of feeling like a competently-performed task at the time, it turns out to have been a total failure.

[acelightning.livejournal.com]

A mistake you want to try very hard not to make again, yes... a "total failure", no.