Done yesterday (20100714 We)
2010-07-15 11:01 pm( raw notes )
Note to self: cyclobenzaprine in the morning will do a good job at loosening up spasmed back muscles. It will also turn me into pretty much of a zombie the rest of the day.
I did get in a pretty good walk. Nobody reported a zombie walking along the trail by the airport around lunchtime, but I may just not be reading the right blogs.