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mdlbear: blue fractal bear with text "since 2002" (Default)

Long month, the last week and a half. Let's see. A week ago last Thursday I got an offer of a 3-month contract at Amazon, which I took immediately. Since it's through KForce again, I had very little paperwork to do and everything continues much as it has been. Colleen got her diagnosis of posterior reversible encephalopathy syndrome, which is associated with immunosuppressant drugs, hypertension, low K and Mg. All of which she had.

Friday I cancelled my Norwescon concert -- I really wasn't ready, and was already under too much stress.

Saturday it looked as though Colleen was coming home, but by the time I got there her blood pressure had gone up to really scary levels, and they decided to keep her until it stabilized.

I spent most of the weekend shuttling back and forth between North Starport, Rainbow's End, and the hospital in between. I slept at RE, with Naomi and I keeping one another company.

Monday I picked up Chaos and Emmy, and went out to dinner for Emmy's 21st birthday. Blue C Sushi, which was expensive but able to satisfy the YD's craving for plum sake. I have two drinking-age children now.

I didn't notice any hill.

Tuesday Colleen came home. KForce called and told me I was supposed to start Wednesday.

As it turned out, my boss at Amazon had been expecting me to start on Monday the 1st (i.e., today), so things weren't quite ready for me. More or less ok, though; they were at least able to get me a badge and a laptop. (A Thinkpad T400, which isn't half bad.)

Last weekend was Norwescon. The "surprise open mic" that took the place of my concert was Saturday night, and I gave a perfect demonstration of exactly why I cancelled. GAAK. I should know better than to try to sing anything off book. Especially when I'm unprepared and stressed.

I was plagued by charger problems all weekend, but at least my computer charger worked most of Saturday when I really needed it to. The "geek toys" panel was a lot of fun. I read off the specs for the Cray 1 from the web browser on my phone, which had it beat by orders of magnitude. (How many orders of magnitude depending on which spec you looked at. 8MB of RAM? How... quaint.)

Sunday we had dinner at Romio's in Kirkland, on the way to take Chaos home.

Aha! moment -- I figured out that apologizing (which drives Colleen crazy) is my way of trying to make myself feel better after screwing up (especially in a way that hurts somebody else). It mostly doesn't work very well, and if Colleen tells me to stop, or I'm afraid she will, I can spiral downhill very quickly. (Started to write "downhell", which is actually a pretty good description of it. What was I doing in that handbasket, anyway?)

Didn't do a lick of open filking, but I enjoyed the concerts, and spent a fair amount of quiet time in the Green Room. Which was good for (introvert) me, even though I didn't realize at the time that it was what I needed.

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mdlbear: blue fractal bear with text "since 2002" (Default)
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A pretty good day -- burning a CD and leaving it on the chair for Colleen to find when she got up made for a really good start, and almost made up for the code regressions that Seth put in over the weekend. Not quite; I spent most of the day being pretty lethargic. What the heck was he thinking? I'm letting him fix it, if I can. Damn it, the stuff was working when I left on Friday!

Wondering whether overload -> stress -> cortisol explains some of my symptoms. Except that the trembling and so on mostly come after the stress these days.

The YD made baked beans for dinner; I made a nice salad afterward, with blue cheese and avocado.

Some links, on stress, kissing, and the UnChristian Right.

mdlbear: blue fractal bear with text "since 2002" (Default)
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This last weekend we went to Las Vegas and met Callie and Naomi there, celebrating our 35th anniversary and Naomi's birthday. (The joint vacation was N's idea, of course; she's good at coming up with evil schemes.) It was mostly good. Parts were very good. As it turned out, I didn't need to worry about getting enough walking in.

No battle plan survives contact with the enemy, of course. And when an ambitious list of "things we want to do" meets the reality of low energy levels, injuries and other physical limitations, sleeping in, missed connections, and the fact that slot machines no longer have coin slots, there are bound to be some disappointments. But it was good. The buffets were tasty and cheap, some of the restaurants we ate in were very tasty and not at all cheap, the scenery (architectural, natural, and human) was fascinating, and Cirque de Soleil's Zumanity was... interesting.

Zumanity was my first contact with Cirque; it probably wasn't a very good introduction. The acts that were supposed to be funny I found painful, and none of it was what I would consider sensual. Some of it was beautiful, though. I could have done with more of that.

The official birthday dinner was at Joe's Steak, Seafood, and Stone Crab in the Forum Shops at Caesars. It didn't help that we got a late start, went in separate cabs, and C&N ended up getting dropped off at Caesar's, a good block or so away. And owned by a different organization altogether. We had to send out a search party (i.e. me). But it was yummy.

A lot of st/rolling with Colleen. At one point Saturday night her scooter simply and suddenly died, with symptoms (including inability to charge) that indicated a bad connection in the battery box. Fortunately we were already back in our hotel (the Excalibur), and I pushed her back to the room. After calling up the house engineer with a cart-full of tools only to find that his four-in-one screwdriver was hopelessly short, I set out to Walgreen's (about 2.5 blocks away) and bought their only screwdriver set. Too short. But somehow the act of flipping the box upside down and shaking it a few times knocked the connection back together, and it held up through the rest of the weekend.

And we made some good music, especially Monday afternoon -- we extended our checkout times to 3pm so that we could have more time. I'd been afraid that Colleen would have trouble keeping herself amused, but as it turned out she needed the time to catch up on her sleep. I have half a dozen new songs to learn, and it put a great cap on a busy, exhausting, but basically good weekend.

Quite a few good links. A good 6-article series on the music industry. Among other things.

So, yeah, a good weekend for the most part, and awesome in spots. And a big success at work yesterday for the team that I'm part of. Can't say much about that, unfortunately, but it took a heck of a lot of pressure off. So I'm a well-fed and contented bear right now.

mdlbear: blue fractal bear with text "since 2002" (Default)
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OK, yesterday morning was pretty insane. An implementation decision that I made ages ago, basically applying best practices and using /bin/pwd to compute the absolute path for a symlink target, blew up in our faces when /home got moved to a bigger disk by changing the symlink. Oops. Bind mounts to the rescue, and we managed to get it all diagnosed and temporarily fixed before any of the trial users got caught by it. Just barely. Kudos to the QA team for promtly reporting the problem.

In the afternoon I actually got some work done, finally. And made considerable inroads on the huge pile of paper to the left of my keyboard. (Looking for some bank statements that mostly didn't get found, so hopefully we can get away without them.)

The day's major insight: I tend not to do things like music that I know I'll enjoy. Could that be because I know there are so many things I know I won't enjoy that still need doing, and that are "more important"?

And now the U.S. Wants to Make It Easier to Wiretap the Internet -- somebody needs to explain the implications of Diffie-Hellman key exchange to these idiots.

Some more, and more fun, links under the cut.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Didn't get a lot done, but Colleen and I spent the late afternoon investigating Sprouts, which just opened a store in our area. Somewhere between Whole Foods and Trader Joe's in terms of both price and selection. Came home with some nice mahi-mahi fillets for dinner. (With enough leftovers for two breakfasts.)

Quote of the day:

Colleen: Mood designer fabrics.

Me: Why would they make fabrics specially for mood designers? And what does a mood designer do?

Colleen was worried about how much space she had on her netbook for downloading things like quilt patterns. She has a 160GB drive, so I told her not to worry. But I have to worry now -- about backups.

A couple of really good links under the cut. (*waves at $boss*) I especially liked Estimates Say Fewer Jobs, Larger Deficits if Republicans Were in Charge, but Regrets of the Dying provides a lot of food for thought.

mdlbear: (depleted)
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A pretty good day. Took Mom to the airport after a very nice visit -- it's good to see that she's doing well. She seemed more worried about me than I am about her. She was also impressed at how cheerful Colleen is. So am I, but sometimes I don't notice things.

And an evening spent practicing for my Baycon concert (5pm Saturday) with Marty. Yay!

A very good insight about why not being conscious of my emotions bothers me. It seems a lot like diabetic neuropathy: diabetics lose sensation in their feet, and a blister can turn into an abscess into gangrene -- I have diabetic friends who've had their feet amputated. It seems as though things can be terribly wrong, and if there isn't a physical symptom (or if there is but it's not one I've learned to recognize) I don't notice until I'm in serious trouble. On the flip side, I don't know what makes me feel good, because I can't tell when I feel good.

Some good links under the cut, including a couple of distributed social network projects that might be getting close to what I'm looking for.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Saturday was mostly a day of quiet puttering and nostalgia -- the puttering turned up an alumni magazine from a year ago, where I found pictures from my class's 40th reunion, and an obit for Arthur Gropen, my favorite math professor. *sighs*

The insight for the day was that my problem isn't that I don't have enough time to do everything I need to -- that's a given. The problem is not prioritizing things correctly; doing too much of the fun or easy stuff before the hard, necessary stuff. And far too much time thinking about what to do next, instead of just doing it.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Amazingly, I finished my taxes yesterday, and e-filed them a few minutes after midnight. This makes me feel very much better, and reasonably pleased with myself. I still have to do [livejournal.com profile] chaoswolf's, but that'll be trivial.

I remembered my dream from the night before, probably because I woke up very abruptly.

Interesting insight of the day: I know intellectually that I enjoyed riding my bicycle, but what I actually remember is being cold, wet, tired, miserable, and in pain. (Or various subsets of these.) Guess it's not really all that surprising that I don't ride anymore; I may want to reconsider. It probably applies to some other things, too.

Spent most of my time at work setting up the new Mac mini, which I've named whitewood after Whitewood Creek in the Black Hills of South Dakota -- most of our machines are named after rivers. I also spent some time preparing to move my desktop from the ageing Dell to a nice, quiet Shuttle box that currently houses a server called nile. I love Linux's ability to multi-home network interfaces, and also the wonderful x2vnc, which lets me move the mouse and keyboard seamlessly between a Linux box and a Mac.

I've already raised the signal on the most important links.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A very productive day. Go me!

There are still an unknown number of email bugs left, but I nailed a couple. I got in a short but very brisk walk (and paid for it later with some muscle aches). And got quite a lot done at work: a major decision about directory layout on the server, and some related CGI programming.

Work has just gotten very interesting and busy, but in a good way. Eeek!

I bought myself a cup of chili and a little container of raspberries and blackberries, excusing it as a reward for the weekend's system administration work.

Insight of the day: you're supposed to get out of breath when you're exercising. That's the point. Oh. Right.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A good day, with a record (since getting the pedometer) step count of 13248. Good walk.

Of course, the walk ate up afternoon time that was going to have gotten used for shopping errands, so most of that will have to be done today. And I spent much of the evening in the living room with Colleen -- very pleasant, but I tend to do it even if there are things that need doing elsewhere in the house.

Some of the links up there are ancient. The way I do things now, by using a Firefox extension (CoLT) thats lets me copy text as HTML and pasting directly into the to.do file, is much simpler. Oh, and if you use Facebook? Check your privacy settings.

mdlbear: (nike)
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Good day. Despite my weight being up to 199. Good day.

I went to the fitness center in our building, and spend about 10 minutes on a treadmill and 5 minutes on an elliptical. This may not sound like much until you realize that the last time I was inside a gym was back in the early 1970's, and the only time I've used either piece of equipment was for a treadmill test a couple of years ago at Kaiser. So, this was pretty major.

It seems rather anticlimactic now that I've actually done it, so I have to keep telling myself that it was a major victory over my procrastination, and that I should keep doing it. (Today's userpic is chosen with deliberately ambiguous malice aforethought.)

I also got in a good walk, so all-in-all it was a good day for exercise. And got some bills paid, and called a friend I don't call often enough. So... Go me!! but... weird.

The insight of the day is that I'd probably eat less if I was more aware of what I'm eating. Eating mindfully, rather than taking bites in between LJ posts. On the other hand, going off to putter in the kitchen while pondering what to say in a comment or post is a good thing, and in the morning usually includes making breakfast. So where does that get me, again?

Links in the usual place.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A very good day, made a little sad around the edges by having to leave Promusica, but happy to be home again. A very good Tempered Glass rehearsal -- surprisingly good, considering that the last time we were together was back in August.

The high point, really, was in the airport seeing two women come in wearing cute hats with ears, and take seats at the next gate over. Just before boarding I walked over, said "I just wanted to say that I love your hats!" I was rewarded with thanks and smiles, but I think my grin going back was bigger. Go me!

My reading on the plane was Andrew Odlyzko's Collective hallucinations and inefficient markets: The British Railway Mania of the 1840s [pdf] (found via this post by [livejournal.com profile] osewalrus). The netbook holds up quite nicely to a two-hour flight. Also, this time I remembered to sync up my to.do file before boarding, so I was able to update on the plane.

A very good trip, but it was very good to come home, to a hot bath, a warm bed and a happy snuggle.

mdlbear: blue fractal bear with text "since 2002" (Default)
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It was a pretty good Christmas day. Morning, especially, was delightful -- I woke up in a good mood, had bagels and lox for breakfast and had a blast watching the kids squee over their presents. I didn't even mind being woken up before 7am to go get the bagels and lox.

Afternoon was mostly spent making the borscht, that and the remains of the ham made up lunch and dinner. There were only a handful of people over besides the five currently in the house; even so, I spent a fair amount of time in the office.

Colleen gave a Creole cookbook to Chaos and Selkit; now she wants one for us. I should probably get a copy of There's a Wocket in My Pocket.

I made a couple of River posts -- I'm pleased about that. I'm also pleased about being pretty sensitive to my moods throughout the day. No walkies, though, and no progress on the FSA forms. I'm rather annoyed at myself for those. Still, a pretty good day.

mdlbear: (cthulhu-santa)
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A pretty good day. (I started to type "year". Not so much.) A fair amount of progress at work, a bit of last-minute shopping including exercise-level walking, and definite signs that the new meds are working on the BPH.

My brother sent us a smoked duck. We probably have enough food in the house, and few enough people expected, not to need it today. We'll see.

On the down side, my doctor told me to lose at least 10 pounds: I'm pre-diabetic, and my triglycerides are high. In my opinion, I need to lose at least 30, and preferably 50. GAAK! I was actually making progress in 2007; the fact that I'm taking drugs that can cause weight gain makes a convenient excuse, but probably isn't the reason I gained 20 pounds in 2008.

A good insight: I like holidays, but tend to be less than enthusiastic; that may be because I also end up doing a lot of the work, and because although I like having interesting people to talk to, a house full of guests is guaranteed to put me well into overload. More later, probably.

Links under the cut, as usual.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Not a terribly productive day, so it had overtones of failure, but pretty good on the whole. Some very good spots: hearing that JRP wanted to keep the YD on for another year of modeling, etc. classes. A happy phone call delivering that news to Callie, while walking around the top of the nearby hill. (Not really much of a walk in terms of exercise, but it was sunny and pleasant.) Some conversation in the evening, though not as much as I would have liked. A little noodling on the guitar.

I finished reading The Highly Sensitive Person -- I'm still not sure how much of it is applicable, though certainly a lot of it is. Maybe I've just been very effective at suppressing a lot of what sensitivity I have, and never developed the skills to use it. It's certainly put things in a different light; there will be a River post once I've digested it more fully.

Too many projects I need to get back to.

Plenty of links up there under the cut.

... and it's too late to post a Wishful Wednesday, but not too late to wish you all a happy holiday season, whatever it is you celebrate.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Hmm. A pretty good day, I guess. OK, a very good day in terms of things accomplished: I started on the FSA receipts (didn't get very far, but hopefully I have some momentum now), got a diagnosis for my very recent urological problems (enlarged prostate), got some lab-work done (everything looks good except the triglycerides, as usual) got a start on The Next Sub-Project at work, and had a couple of good insights. But it didn't really feel all that productive.

And I know that a single dose of something that takes at least 3 weeks to work isn't going to fix the problem all at once, but...

Hopefully the momentum will keep me going.

OK, the insights:

  • You can make a set of base-64 digits that sort properly and can be used in URLs and filenames in two different ways:
    "0123456789ABCDEFGHIJKLMNOPQRSTUVWXYZ_abcdefghijklmnopqrstuvwxyz~"
    "0123456789-ABCDEFGHIJKLMNOPQRSTUVWXYZ_abcdefghijklmnopqrstuvwxyz"
  • I avoid a lot of things because of excess caution. If I don't do anything, I can't screw it up. (I think I mentioned this a couple of days ago.) It's closely related to avoiding things because I'm not sure of what I'm doing.
  • I avoid a lot of things because of depression, not anxiety. I'm not actually afraid of them, they're just depressing to think about, and depression makes me apathetic.

I'm getting better, but it's rather slow.

Lots of good, fun links up there in the notes.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A good day, though not a whole lot got done beyond chores and a walk. The walk was nice, though: about 3.5 miles by Los Gatos Creek, in my new Keen boots. Keen new boots? Right.

A couple of good insights, both related to The Highly Sensitive Person. The first is that walking with a friend is great, but it doesn't reduce my need to take frequent walks by myself. They're not just for exercise. The other was triggered by an argument between Colleen and the YD. My immediate reaction was to go out of the office and say "Calm down!" Um... HSP.

Booked plane tickets for a quick trip to Seattle for [livejournal.com profile] pocketnaomi's birthday.

Some good snuggle, but I slept badly. I did not get especially upset; sometimes I just don't need that much sleep. If I can get an hour or so of awake time at 3am without paying too much for it the next day, I'll take it. Last night, I spent the time trying to figure out why the Southwest website wasn't taking my Southwest credit card. Granted, I did miss a payment, but according to both my bank's website and theirs, it's been taken care of. Grr.

A few links in the notes, as usual.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A pretty good day, though I started it tired and frazzled from sleeping badly, followed by an hour and a half of laundry and dishes. I told Colleen that what I want for Christmas is a clean kitchen. She'll need lots of help for that, and I don't really expect it to happen.

Work was mostly presentations. The morning one was nearly incomprehensible, between a Japanese accent and Japanese-style crowded slides. I took a short, fast walk, which helped a lot. The afternoon meeting was a lot more fun, with groups reporting on the results of a week of brainstorming sessions.

Upton's chocolate Earl Grey tea is to YUM.

Insight of the day: some of my avoidance of things is due to excess caution. The feeling that, if I don't do something, I won't screw it up. (Somehow the notion that not doing it will screw things up even worse has failed to penetrate my tiny bear-like brain.)

Observation of the day: for the last couple of days, my initial reaction on coming to bed with Colleen has been remarkably intense. Trembling, ragged breath,... the last time I observed that, it was from fear. Something is clearly changing again, and for the better this time. Perhaps I've given myself permission to feel things deeply. Or perhaps I'm just bringing that feeling closer to the surface.

mdlbear: blue fractal bear with text "since 2002" (Default)

It was foggy this morning and, while not warm by any means, at least warmer than the last two days. Above freezing.

The last two days saw a thick layer of frost on the car in the morning. After freezing my fingers Tuesday I remembered to put on gloves yesterday; they'd been languishing in the trunk for at least a season, and maybe several years. Casting about for a more convenient place to put them, I finally remembered...

the glove compartment.

Silly old bear!

mdlbear: blue fractal bear with text "since 2002" (Default)
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A good day. I continued to be cheerful -- it's been a week now that my mood has been noticably above neutral. I'm told I should simply enjoy it and not worry about the reasons; I suppose the Centipede's Dilemma is a good reason for that.

I took a walk that was considerably shorter than usual, but also faster: fast enough for what I think was a decent cardio workout. I had to slow down toward the end, because I was definitely feeling it in the legs. The book Fitting In Fitness, which I finished a couple of days ago, suggests taking one's exercise in three 10-minute chunks instead of a solid half-hour. Hmm.

My weight was down, too, for the first time in over a week. Probably either the increased exercise, or the lighter-than-usual lunch (prunes and beef jerky). I'm not complaining.

(9:45) Almost forgot -- I got up and tried to distract a crying baby in the Kaiser waiting room while her mother was signing in. I was only partly successful, but had a nice little conversation with the mother. Fun!

Two insights. The first was that what I've spent on family members' air travel this month has been less than I'd been paying on my Honda (which I finally paid off a few months ago). The second, much geekier but more amusing, is that you can fit three SHA-1 hashes and some type information into a Twitter post with room to spare. So you can implement LISP.

(defun cons (a d)
  (let (c (concat "(" a "." d ")"))
       (post twitter (concat c "=" (sha1 c)))
       (concat "cons." (sha1 c))))

The definitions of intern, equal, and eval are left as an exercise for the reader.

The day's hot links are Linux Owns 1/3 of the Netbook Marketshare - Gizmodo, Memories of a paywall pioneer (from If You Make A Mistake With A Paywall, It Can Linger For A Long Time on Techdirt), Resources for Introverts & Fighting Loneliness, and The Eensie-Weensie Spider (TTTO "The Mary Ellen Carter").

mdlbear: blue fractal bear with text "since 2002" (Default)
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A good day, even though it started out with the news that Liam Clancy had died. But I had a rare, good conversation with the YD on the way to her modeling class, and a great afternoon out shopping with Colleen. I got my exercise trying to walk fast enough to keep up with her scooter -- it's wonderfully different from the years when I had to slow down to stay with her.

A couple of good insights: Graham Leathers' song "Don't Swear at Machinery" is completely wrong for me. Swearing at machinery is safe -- it lets off steam, and lets me redirect the anger into an intense need to find the problem and fix it. (N pointed out that this isn't universally true; venting anger uses up spoons for her.) I usually find it counterproductive to vent anger at people; it could even be dangerous. (Although carefully-controlled anger can be useful at times.)

The other was noticing that, if social interaction is anything like a language (either programming or human), the only way to learn it is to get a lot of practice. Which, because I'm introverted and shy, I don't. It's another feedback loop: I feel awkward around people, so I avoid them, so I don't get the practice I need that would make me less awkward. :P

As for links, [livejournal.com profile] ysabetwordsmith posted about Role Models for Introverts. I'm finding her posts about loneliness and introversion very helpful.

(added 10:52) After noticing that Colleen was going through Amazon and Mobipocket looking for ebooks, I introduced her to Project Gutenberg". Happy Cat. *grins*

mdlbear: (hacker glider)

I just realized, while helping Colleen navigate around an unfamiliar part of LJ and teaching her about the "find" feature of her browser, that her attitude around computers was exactly like my attitude around people. ("Attitude" isn't the right word here; I don't know what is. I also tried "situation" and that didn't work either. Emotions? Maybe.)

Anyway: unfamiliar, scary, confusing, frustrating; easy to get into situations that one doesn't know how to get out of without rebooting and losing a lot of context. A lot of terminology that everyone else seems to have absorbed long ago. Inability to explain to someone else what the problem is, because you don't have the right words. The feeling that you're going to break something, or get something hopelessly messed up. The feeling that everything you've done has just made the situation more and more broken, messed up, and hopeless.

The difference is that computers are infinitely patient, totally consistent, mostly comprehsible, and don't go into a feedback loop when you panic or get stuck.

(23:18) [livejournal.com profile] pocketnaomi quite rightly points out that what she and Colleen feel about computers is exactly as valid as what I feel about people, and adds a list of differences that are almost a perfect mirror-image of mine:

To me, the difference is that people are able to catch imprecise statements and translate them in their own minds into precise ones. You don't HAVE to do absolutely everything right with people... doing them marginally close is usually good enough. With computers, there are only two options: 100% perfection and absolute failure. If you don't do EVERYTHING right, it will block you again and again and again. It has no pity or compassion, no willingness to meet you halfway or help out when you are exhausted from trying.

I think the problem on both sides is that I'm trying to think about people the way I think about computers, and "people people" like Naomi and Colleen think about computers the way they think about people. It's the natural, obvious thing to do, and it's equally wrong in both directions.

We're both learning.

mdlbear: blue fractal bear with text "since 2002" (Default)
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Another sub-par day, this time definitely due to simply not feeling well. I cut my walk short again because of leg cramps, and felt generally achy all afternoon. And the YD was feeling the same way -- I called her in sick. Hmm.

This lead to some useful links on the flu: What To Do If You Get Sick: 2009 H1N1 and Seasonal Flu and Taking Care of a Sick Person in Your Home at the CDC, and an entire official site at flu.gov.

A couple of interesting insights, that will eventually merit their own posts on the river:

  • I often seem to avoid doing things that I know are likely to make me feel better after I've done them, like walks and music. This may be due to guilt over the less pleasant things I'm not doing.
  • A lot of my discomfort with role-playing comes from the same root as my general discomfort with social interaction: not knowing what I'm supposed to be doing in a situation I'm totally unfamiliar with.

I went to bed early, and am feeling ok this morning. So was the YD. A very mild form of flu? Possibly.

More links:

Some half-formed thoughts on one future for bookselling - Boing Boing (Cory Doctorow) Why paywalls won't help most big newspapers - Boing Boing (from Techdirt). If You're Looking For The Open Source Business Model, You're Looking For The Wrong Thing | Techdirt.

[livejournal.com profile] haikujaguar's post on realizing that she's a professional writer thanks mainly to crowdfunding. Also her link to 42 Essential 3rd Act Twists (from this post). The web comic site it lives on is very deeply strange, and I could easily spend a whole lot of time there. Probably better not to.

mdlbear: blue fractal bear with text "since 2002" (Default)
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A moderately productive day, mostly thanks to a meeting at work where a coworker who's moving to another group went over the software he's leaving us, in detail. It's all in well-documented Python, which will give me an opportunity to get more familiar with the language.

And a good insight, though I'm not entirely sure where it leads yet: I avoid different categories of things for different underlying reasons. I avoid financial stuff because it makes me uncomfortable to think about. I avoid social encounters because I'm uncomfortable when I don't know what to do or say. That's also part of why I don't learn languages. Some other things I just avoid because they're less fun or less interesting than, e.g., LJ.

So there's a clear distinction between things that make me uncomfortable (with at least two subcategories), and things that I just would rather not do. They'll probably have to be worked on in different ways. I'm not sure which will be harder: accepting a certain level of discomfort as I work my way up to the really scary stuff, or adjusting my priorities and managing my time so the disagreeable stuff gets done alongside the fun stuff. Donwannagrowup!

A fair number of links (see above in the raw notes); the most thought-provoking was this article in the New York Times about oxytocin:

In their new study, Dr. Rodrigues and Laura R. Saslow and Dacher Keltner of the University of California, Berkeley, looked at how two variants in the genetic code for the receptor might influence a person's capacity for empathy, as measured by a standard empathy questionnaire ("I really get involved with the feelings of the characters in a novel") and a behavioral task called "Reading the Mind in the Eyes." In it, participants looked at 36 black-and-white photographs of people's eyes and were asked to choose the word that best described each subject’s mood. Uneasy, defiant, contemplative, playful? In a related measure of oxytocin’s presumed calming effects, subjects were also tested for how strongly they reacted to the stress of hearing a series of loud noises.

Hmmm...

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It was a good day; basically in a good mood. I'm not going to try to characterize it beyond that -- I may not be completely alexithymic, but I come close.

I've already posted about the day's "aha" insight into my limited definition of "social life".

I had a good, if geographically-limited, walk. That's because I was on the phone with [livejournal.com profile] cflute, so I kept to the top of the hill behind work, where there's a good signal and very little traffic noise. Both of us were pretty cheerful, so that's good too.

Placed a book order with Powells, almost equally divided between self-help and fiction.

The day's link sausage includes An Argument for Friendship (in fiction; from haikujaguar), more profound whimsy from Tom Digby, and speaking of whimsy, Photos from Robolamp (from from gizmodo)

mdlbear: blue fractal bear with text "since 2002" (Default)

A somewhat delayed insight from a comment Naomi made to me in IM when I told her that I didn't have a social life in high school: all this time I've been defining "social life" in a way that focussed on dating and other activities where the point was to have or find a romantic partner.

I've also been very shy, for as long as I can remember, so of course I didn't have one, by that definition. I did have some fairly close (male) friends. But that didn't count, by that definition.

Even now, what I've been calling my "social life" (what there is of it) consists mostly of the handful of parties I go to, and things I do with Colleen. I don't think of conventions, late-night conversations, song-swapping sessions and filk circles as part of a "social life".

Silly old Bear.

Fortunately, my background in science and software makes me familiar with the idea that changing the way you describe a problem can drastically simplify it or even make it go away. It's never too late for a paradigm shift.

Not that knowing that I had a social life after all would have helped me get dates...

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I see that not a whole lot got done yesterday, but it was moderately productive for all that. I booked our hotel room for Conflikt, bought a neck-roll pillow for Colleen (she wanted to steal mine, so I had to), and had two "aha" moments.

The first insight was realizing that I've been avoiding the (free to building tenants) health club in the building where I've been working for the last 17 years because "I know I'd hate it". Just how do I know that, when the last time I saw the inside of a gym was 35 years ago? Right. I should pay for a session with a trainer and get checked out on the equipment.

The second was realizing that having trouble meeting and getting to know people is a common problem. The reason why it doesn't seem to afflict many of the people I've spoken to about it is that the set of people willing to talk with me at that level of intimacy is a small, self-selected, biased sample.

And Colleen figured out how to make gluten-free bread pudding, using gluten-free stuffing mix, eggnog, and an extra egg. How cool is that?

I didn't sleep very well Tuesday night, and started flaking out around 10pm. Finally gave it up, took a cyclobenzaprine, and went splat somewhere around 11.

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The main thing yesterday was taking my Mac in to work and printing out the tax forms. Needless to say, it was a huge relief. (The stupid machine didn't want to print -- I ended up putting the postscript files on a thumbdrive and printing them from my Linux box, which of course worked perfectly without any fuss.

My arm and shoulder were doing much better, but in the process of getting into my car coming home from work I managed to put a lot of pressure on my right side around the bottom ribs, and did something unpleasant to a muscle there. Cyclobenzaprine and naproxen sodium are my friends.

On reflection and going through the symptoms, I don't seem to have much actual social anxiety, though I probably did at one time. What I have now is a set of very efficient avoidance mechanisms that keep me out of potentially painful or embarassing situations. Possibly it can be dealt with the same way.

I do have a lot of apathy to go with the avoidance. That's from the disthymia, presumably.

It rained all day -- no walkies. Not really a bad day, just not a notably good one.

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Hugs make me happy! That may not sound like much, but for someone who's been mildly depressed as long as I can remember, and can't think of anything I can do that makes me happy, that's a major discovery. Whimsy makes me smile, too. Snuggle makes me feel loved, and loving, and contented.

I'm gradually learning that even little things that are a little bit pleasant can raise my mood, bit by bit. I realized, as I was getting ready for my bath, that I expected it to be pleasant. And it was. That's new. I'm starting to learn that things that feel good are good for me even if they don't make me "happy" but only relaxed and contented.

I realized that things like programming, writing, and performing, where I'm in a state of flow while I'm doing them, give me a pleasant feeling of accomplishment afterward. I don't need to think of them as just a way to escape from my feelings.

... and I spent some time in the afternoon helping a friend understand herself and her fear better, and reminded her of what courage really is.

I can be eloquent when I'm trying to be convincing: "Both paths are painfully steep; go with the one that leads up-hill." "Remember, courage consists of pushing through in spite of your fears. You're scared, but you're going out shopping this afternoon because you know that the fear is transient, and the love and happiness will still be there when it's gone."

I'll have to be very careful, though; words can hurt as well as heal, and sometimes the word that seems most accurate at the time can bring up a lot of unwanted associations and cause unintended pain. Deeply regretting my words is all very well, but it doesn't undo the damage.

I've often tried to explain to Colleen, and occasionally to other people, that, no, I wasn't making an accusation, I was just trying to describe the situation. Maybe I need to pay attention, take a couple of deep breaths, and take the time to choose my words more carefully. I'm a songwriter -- I ought to be able to find words that get the point across without causing damage in the process.

A good day. Sometimes a little uncomfortable, but worthwhile.

 

Today's link sausage includes Wikipedia articles on positive psychology and flow, a program that composes images from sketches, the FSF's brief explaining why software patents are bad, Sanyo eneloop rechargeable batteries, and this fascinating list of possibly pleasant things to do.

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A good day. A walk, a couple of good insights, new meds for Colleen, music, conversation about poetry, music, and growing old... yeah. Good day.

I've already posted about the insight.

Naomi suggested that a lot of my free-floating anxiety (also see the Wikipedia article) may be due to the fact that I'm getting old, and starting to deal with a transition as unfamiliar and scary as becoming an adult in the first place. Yeah, there are probably some songs about growing old in my near future. They're my way of coming to terms with reality.

For today's link sausage we have Siegfried Sassoon -- a selection of his poems can be found here. He started out as one of the WWI poets, and later wrote about growing old. Detect a theme here?

Also, 97 Things Every Programmer Should Know - it will eventually become a book; right now it's a wiki, with the list of edited contributions here.

mdlbear: blue fractal bear with text "since 2002" (Default)

I explain myself a lot. Too much for some people, Colleen among them. I realized that I'm so used to having my words and actions misunderstood, after decades of it, that I have an uncontrollable need to keep explaining until I get a response that indicates that the other person has, in fact, understood what I said or did.

Which would be a great idea, if the normal person's reaction wasn't to get angry and stop paying attention because, to them, I'm either repeating myself endlessly, or contradicting them.

... and in a somewhat different direction, yes, I did catch myself apologizing for a miscommunication between Emmy and Colleen. Possibly because I kept trying to ask questions that were intended to fill in the gaps, and they both kept brushing me off.

They really are, when you think about it, parts of the same problem. I can easily see the gaps in other people's logic (I'm not taking about my own logic, you'll note -- it's always easier to debug someone else's code than one's own), and they barge ahead anyway, either not noticing or not caring, and thinking they can easily fill in the gap with what they're quite certain the other person was trying to say.

I'm a lot less tolerant of uncertainty and ambiguity than most people seem to be.

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A very uneventful and mostly unproductive day. Yeah, I know I need a little down time, and I did get about a foot or so of books moved into the bedroom, but still...

Odd walk to the Rose Garden, with a couple of poorly-explained slowdowns. There were people's lawns that I'd never noticed before, or at least don't remember noticing; I must have been at least a little bit in the moment. I sat for a while by the fountain, observing but not really meditating.

Thought about calling a friend, but didn't. Slightly tense; a little down.

Made dinner by microwaving some packaged, frozen chili verde: the fact that it came out significantly better than what we'd had a Chevy's on Thursday was pretty sad, but not unexpected. I decided not to have seconds, which is rare. Go me! (I'm having the leftovers for breakfast.)

Since I'd noticed it while shuttling books I decided to read Julius Fast's Body Language. Some of the cultural differences, from having been written by a male, white East Coast resident in 1970, were a little jarring. And I don't think it was particularly helpful, though I did get one useful insight out of it:

Colleen and I usually sit next to one another, facing in the same direction, but close enough to hold hands with a little reaching. Some of our communication difficulties may come from the fact that she's often not looking at me when she wants to start or continue a conversation, so she has no way of knowing whether she actually has my attention. We're both getting a lot better about this, though.

Mostly what I got from Body Language, though, was that the subject is still poorly-understood even by experts, and that there are a lot of signals I never learned when most people do, and will probably never take the time and effort to learn now. I may be able to pick up a few by observation now that I know what to look for. Maybe.

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Mostly a work-from-home day, though I was able to squeeze in a very productive couple of hours at the lab between taking my car in for service and Colleen's follow-up appointment with her surgeon. At the former, I found out that my warranty will save me roughly a grand on repair to the windows, but that the parts aren't in stock. I think maybe I'll leave the car there, since the warranty expires in 500 miles. At the latter, we found that Colleen needs to see a gyneco-urologist to evaluate her bladder problems, which means more delay.

The big breakthrough came on the drive home from Kaiser, when I caught myself saying "I'm sorry" in a context where I could figure out what it meant. It meant "I'm sorry I can't pay attention to you right now; I need to concentrate on what I'm doing." In other words, an attempt to forestall interruptions at a time when they would have been dangerous. Of course, it didn't mean that to Colleen; I'm going to have to come up with a different protocol. Possibly something like "Concentrating now...OK".

I use "I'm sorry" in far too many different contexts. Drives Colleen nuts, and with good reason. More protocol development needed.

I also realized that my habit of repeating short commands multiple times comes from dealing with the kids when they were younger. I'd say "stopstopstop!" for example, starting when I notice a problem and repeating until the kid actually stopped doing it.

I am having a lot of trouble explaining some things to Colleen, and it made for some friction yesterday. One is the idea of making a 90-degree turn while backing up her scooter. I think I may finally have gotten through to her on that one. The other is the reason why I ask questions multiple times. Mostly it happens when I can't usefully interpret the first answer. Often that's because I didn't finish asking the question, so I need to make very sure she understands what I intended to ask. It's stressful. Grump.

Colleen spent most of the evening being understandably unhappy about the lack of a quick fix from her Kaiser appointment, and I ended up feeling unhappy and distressed as well. "Contact low?"

I also noticed that I'd eaten too much, but still felt "hungry" in the sense of wanting to eat. I didn't; I brushed my teeth instead. But it may mean that there's something in my diet that I'm not getting enough of. Just have to figure out what.

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Not a very productive day, but a pretty good one on the whole. Lots of yummy links, which I'll get to shortly.

I noted that the YD has been getting up on her own, this first week of school. Not always early enough to make me coffee, but at least I haven't had to go upstairs to rouse her. Go, girl!

I managed a medium-length walk, with 15 minutes of meditation, so that was good.

Colleen told me that in her opinion I had a low-grade virus; the fact that both my nasal congestion and muscle aches have mostly gone away over the last two days is supporting evidence.

The major insight of the day was realizing that PE in junior high and high school was nothing but continuous humiliation for me. It could hardly have been otherwise, for someone with neither interest nor ability.

We ended the day with our "date night" dinner at El Torrito -- tasty and much less expensive than some of the places we've been going -- and went to bed early. Snuggle. Yay for snuggle.

Link sausage for the day.

a computer, a CD drive, a short shell script, and a piece of string rocking a baby to sleep. Silly, and terribly sweet.

Calibre, an open-source, cross-platform e-book library organizer. I definitely intend to take a look at this for the Kindle.

Giz explains how to actually make coffee using a variety of pots.

Some nice-looking hardware: the Touchbook tablet/netbook ($399, available for pre-order), and two articles about Nokia's N900 Maemo (Linux) phone. Gadget lust.

The No-To-SQL anti-database movement. Most of the time you don't need one.

A Newsweek article on polyamory, and Woody Guthrie's song Philadelphia Lawyer round out the day's collection.

I rather like this method of clearing my tabs.

mdlbear: blue fractal bear with text "since 2002" (Default)

If time is what keeps everything from happening at once, does that mean that when I don't have any time I can get everything done right now?

Oh. Darn.

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A good day: an uninteresting flight, a good insight, good conversations, and music. Can't ask for much more than that. Kat's guitar, a Little Martin, was easy to carry thanks to a backpack rig, but occupies a bit more space in the overhead bin on a 737.

The main thing I forgot to pack was the six blocks of Kraft mozzerella we'd bought for Naomi. Grump -- that's going to be hard to ship up.

The aha! of the day came from realizing that being a Middle-Sized Bear probably has a lot to do with mindfulness - it's a matter of expanding centered awareness and stillness to include the other person. Cool!

On the way back from the airport with Callie I mentioned the difficulty I have in making the transition from random routine to concentrated work and finding time for geekery at home. She told me about homecoming rituals -- the things you do when you get home to leave the work day behind. Perhaps I could devise something similar that could get me into the hacker headspace. Well worth thinking about.

Spent some time with Naomi in the evening alternating song-swapping with being in Middle-Sized Bear mode. I win.

It looks as though Sunday will be my day to visit the Wolfling.

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Yesterday was mostly spent puttering around the house; [livejournal.com profile] pocketnaomi and I carried on a very sporadic IM conversation egging one another on. Not as good as being there to help, but good.

The main thing was working on the SE corner of the bedroom. The goal is to replace the old shelf standards and brackets with Elfa, and add a couple of shelves to the South wall. I got the South wall done, and three shelves cleared on the East wall (leaving two more) A lot of sorting and recycling happened at the same time.

I went out for a walk (including some grocery shopping). The major insight was noticing how liberating it was to know that a lot of things simply are not going to get done. The more essential stuff still has to happen, but...

I bought some Celestial Seasonings Sleepytime Extra tea along with the other things; it turned out to be useful when I had trouble getting back to sleep at 3am.

I ended the day with some singing (at Colleen's request): I sang "Gentle Arms of Eden" and "Where the Heart Is" for Marty, then Naomi asked me to call her and sing something, and Colleen suggested "The Mary Ellen Carter". Fun!

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We celebrated our older daughter's 24th birthday by having a new toilet installed in the upstairs bathroom. Well, OK, I also gave her an upgrade to her cell phone. Which, given the design of the AT&T website, was a much more stressful experience.

My book order from Powell's finally arrived, a full month after I placed it. Blame the Post Offal's "media rate" for that. I've been reading The Caregiver Helpbook. Not only is it helpful for me, I think it would be useful for anyone who finds themselves thinking they have to "do it all", or place someone else's needs above their own 100% of the time. Sound familiar? Think about it.

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I do NOT like this "getting enough sleep" business. I'm not getting enough done.

I rarely remember dreams; this one must have come in just as I was waking up. Colleen was trying to give me detailed directions on making a fruit salad, only the details didn't make sense, like putting aluminum foil on the stove and using it as a cutting board. Very weird. The more general insight I got out of it is that it's better to tell someone what needs to be done, and let them figure out how to do it, and ask questions if they get stuck.

The high point, really, was finding out that Colleen used the toilet in the back bathroom (which I'd installed grab rails on over the weekend) rather than the commode. Major win.

Link of the day is this paper on copyfraud -- claiming copyright over material in the public domain.

I upgraded my work desktop to Lenny, finally. When I left yesterday it was only semi-usable, but I would have missed an appointment if I'd stayed to fix the ssh host keys.

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Another good day. I realized, during a late-evening IM conversation with N, that I need to start responding to "How are you doing?" questions with "OK" now, rather than the "Surviving" that I've been using for the last week or so.

There was also a point in that conversation when I laughed, and noticed that I was laughing. That felt rather odd.

Another odd thing was realizing that some people may be coming to our parties and our Wednesday open houses to see me rather than Colleen. That was rather disturbing, since it indicated yet another multi-decade blind spot in my self-image.

The insight of the day was realizing that my loathing of sports extends to a strong dislike of competition in general. I seem to have a deep feeling that good people should work together, not compete or fight.

It was a very good day for Colleen: she went out shopping (and came home in between for a bathroom break), and walked out to the car both times, and back to the house once. The first time, the car was on the street and she was able to step down off the curb.

This is huge: it's the first time she's actually walked outside the house since the day of her surgery at the end of February.

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It was a pretty good day yesterday: a CD order from a dealer, a good conversation with a friend, a little progress with my current project at work, and a potentially-useful insight.

I got off to a rather late start on my walk, after wasting about an hour browsing musical-equipment sites. I ended up spending my time outdoors (in beautiful walking weather) talking to [livejournal.com profile] cflute while standing under a tree on the hill behind our building -- I get the best cell phone signal there. But I was calm, and happy, and glad to be out in the cool, clean air after the morning's light rain. Win.

As for the insight: a lot of my behavior around procrastination, and not making phone calls to friends even though I know I'd probably enjoy the conversation, has been difficult for me to understand. It occurs to me that it sounds a lot like a child doing something bad to get attention, because even being scolded is better than being ignored. Hmm. Could it be that the bad feeling I get from avoiding something and beating myself up about avoiding it is at least a feeling, and a predictable one at that? It's under my control, as opposed to calling a friend, where how I'm going to feel depends on whether they answer the phone. Maybe feeling acutely lonely is worse than feeling vaguely lonely and disgusted with myself? Or it has been in the past? Now, I don't know. It's familiar, at least.

Raising the head of my bed a few degrees seems to help me sleep without my nose getting congested. Yay for that!

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I combined my lunchtime walk with sitting and meditating by the pond; it seemed to work well. Very calming.

I had some interesting insights at work, which I can't talk about much, regarding the relationship between $immediate-short-term-demo and $current-project.

Mentioned during the "Being Mindful" group that my mental state in meditation is very different from my mental state when I'm reading or focussed on a task: I'm alert and present rather than cut off from everything else. There's no moment of disorientation when I come out of it.

Took my first "caregiver's evening off" by wandering around the Pruneyard shopping center, and then "historic downtown Campbell". There was a vague plan to get a massage at Massage Envy, an instance of which is located in the Pruneyard, but by the time I got there they were closing up. Similarly, by the time I got to Campbell everything but the restaurants and bars had closed, and by the time I left at 9:30 only a bar or two were left. I could almost hear the sidewalks rolling up behind me. It was OK, but not what I was hoping for.

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Not nearly as productive a day as I would have liked, but I did manage to get in to work in the afternoon after doing an almost-respectable amount of work from home in the morning. I also finished chording The Fox, and got a couple of new songs to the point where I can play them if I don't have to sing.

A couple of minor insights from a short walk and the drive home: I'm really sabotaging myself by procrastinating things. Why? Would it help to know why, or should I just concentrate on unlearning the behavior? Is it possible that I'm doing it to get back to a level of depression and anxiety that I'm "comfortable" with?

More questions than insights, I'm afraid.

I spent pretty much the entire evening in the living room with Colleen. That was good. We seem to have established a pattern of going to bed around 11 (we'll see how long that lasts this weekend -- HA!) and we're both starting to sleep better.

mdlbear: blue fractal bear with text "since 2002" (Default)

I rarely pay much attention to the news these days. To some extent that's due to lack of time combined with my inability to split my attention, but it's also due to the fact that it often makes me feel angry and helpless. I just realized that it's probably another effect of my having more empathy than I know how to handle.

mdlbear: blue fractal bear with text "since 2002" (Default)

Yet another piece of the Rose Garden puzzle dropped into place this afternoon: I now know how I Never Promised You a Rose Garden made a journey into the unknown go from frightening to familiar.

It made it into a Quest. A fantasy journey.

I know this story. I love it, in all the hundreds of variations that I've read. Sure, the scenery is unfamiliar. You expect that in a fantasy. Sure, it's going to be tough going and scary at times. You expect that in a quest.

I may not have ever been on this journey before, but now I know what story I'm in.

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